Nutrition Breakdown
House of Xian Dumpling Calories — Lowest to Highest
Browse calorie values for House of Xian Dumpling menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
300 kcal
Lowest Item
10 kcal
Highest Item
521 kcal
Lowest Calorie Items at House of Xian Dumpling
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle Water | beverages $1.50 | Estimated | 10 kcal |
| 2 | Bottle Water | beverages $1.50 | Estimated | 10 kcal |
| 3 | Steamed Thread Roll | dim sum | Estimated | 10 kcal |
| 4 | Green Tea | beverages $1.50 | USDA | 19 kcal |
| 5 | Cold Tofu | cold appetizers | USDA | 32 kcal |
| 6 | Cucumber Salad | cold appetizers | USDA | 34 kcal |
| 7 | Soft Drinks | beverages $1.50 | USDA | 42 kcal |
| 8 | Cabbage Salad | cold appetizers | USDA | 45 kcal |
| 9 | Spicy Shredded Potato | cold appetizers | USDA | 81 kcal |
| 10 | Bean Curd Sticks Salad | cold appetizers | USDA | 94 kcal |
| 11 | Wide Bean Noodle Salad | cold appetizers | USDA | 94 kcal |
| 12 | Shrimps Chow Mein | rice & noodle | USDA | 117 kcal |
| 13 | Beef Chow Mein | rice & noodle | USDA | 129 kcal |
| 14 | Boiled Black Sesame Mochi | desserts | USDA | 132 kcal |
| 15 | Spicy Beef Tendon | cold appetizers | USDA | 175 kcal |
| 16 | Enoki Mushroom Salad | cold appetizers | Estimated | 180 kcal |
| 17 | House Special Braised Slice Beef | cold appetizers | USDA | 191 kcal |
| 18 | Vanilla Ice Cream | desserts | USDA | 215 kcal |
| 19 | Steamed Rice | noodle soup | Estimated | 217 kcal |
| 20 | Beef Balls And Fish Balls Noodle Soup | noodle soup | Estimated | 220 kcal |
| 21 | Beef Tendon Noodle Soup | noodle soup | Estimated | 220 kcal |
| 22 | Braised Beef Noodle Soup | noodle soup | Estimated | 220 kcal |
| 23 | Dumpling Noodle Soup | noodle soup | Estimated | 220 kcal |
| 24 | Egg Flower Soup | soup | Estimated | 220 kcal |
| 25 | Hot And Sour Soup | soup | Estimated | 220 kcal |
| 26 | Hot Pickled Mustard Tuber & Shredded Pork Noodle Soup | noodle soup | Estimated | 220 kcal |
| 27 | Pork & Vegetables Wonton Soup | soup | Estimated | 220 kcal |
| 28 | Pork Chop Noodle Soup | noodle soup | Estimated | 220 kcal |
| 29 | Pork Knuckle Noodle Soup | noodle soup | Estimated | 220 kcal |
| 30 | Shanghai Soup Dumpling | dim sum | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Vegetables Chow Mein
Boiled Cabbage & Chicken Dumpling
Boiled Corn & Chicken Dumpling
Chicken Chow Mein
Grilled Chicken Skewed
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
House of Xian Dumpling Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many House of Xian Dumpling items have calorie data?
What is the lowest-calorie item at House of Xian Dumpling?
Are House of Xian Dumpling calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.