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Nutrition Breakdown

House of Sushi & Noodles Calories — Lowest to Highest

Browse calorie values for House of Sushi & Noodles menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

2 kcal

Highest Item

929 kcal

235 / 235 items resolved USDA database: 30 Estimated: 205

Lowest Calorie Items at House of Sushi & Noodles

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soft Drink beverages USDA 2 kcal
2 Japanese Fine Green Tea drinks, desserts & side orders Estimated 10 kcal
3 Asparagus nigiri sushi or sashimi USDA 18 kcal
4 Sashimi Mori sushi entrées USDA 24 kcal
5 Teriyaki Sauce side orders USDA 89 kcal
6 Love Set sushi entrées USDA 94 kcal
7 Miami Maki Roll deep-fried rolls USDA 112 kcal
8 Shrimp Teriyaki kitchen entrées USDA 120 kcal
9 Ton Katsu kitchen entrées USDA 120 kcal
10 Passion Fruit Torte drinks, desserts & side orders Estimated 140 kcal
11 Chicken Teriyaki kitchen entrées USDA 149 kcal
12 Tamago nigiri sushi or sashimi USDA 154 kcal
13 Crunch Maki Roll deep-fried rolls USDA 157 kcal
14 Chuka Ika Sansai Salad salads Estimated 180 kcal
15 Hiyashi Wakame Salad salads Estimated 180 kcal
16 House Salad soup & salad Estimated 180 kcal
17 House Salad salads Estimated 180 kcal
18 Spicy Tuna Salad soup & salad Estimated 180 kcal
19 Spicy Tuna Salad salads Estimated 180 kcal
20 Tako-Su Salad salads Estimated 180 kcal
21 Sashimi Appetizer sushi entrées USDA 195 kcal
22 Unagi Sauce side orders USDA 200 kcal
23 Dumpling Noodle Soup soup & salad Estimated 220 kcal
24 Dumpling Noodle Soup soups Estimated 220 kcal
25 Miso Shiru Soup soups Estimated 220 kcal
26 Shrimp Noodle Soup soup & salad Estimated 220 kcal
27 Shrimp Noodle Soup soups Estimated 220 kcal
28 Vegetable Tofu Noodle Soup soup & salad Estimated 220 kcal
29 Vegetable Tofu Noodle Soup soups Estimated 220 kcal
30 Salmon Teriyaki kitchen entrées USDA 226 kcal
Nutrition sync is temporarily paused Missing official items: 205

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Ika Maki Roll

deep-fried rolls 929 kcal

Wasabi Mayo

side orders 714 kcal

Chicken Katsu

kitchen entree 430 kcal

Chicken Teriyaki

kitchen entree 430 kcal

Ginger Chicken

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

House of Sushi & Noodles Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many House of Sushi & Noodles items have calorie data?
House of Sushi & Noodles currently has calorie values for 235 of 235 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at House of Sushi & Noodles?
The lightest item currently tracked is Soft Drink at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are House of Sushi & Noodles calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 205 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the House of Sushi & Noodles full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.