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Nutrition Breakdown

House Of Shaw Calories — Lowest to Highest

Browse calorie values for House Of Shaw menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

271 kcal

Lowest Item

2 kcal

Highest Item

516 kcal

90 / 90 items resolved USDA database: 23 Estimated: 67

Lowest Calorie Items at House Of Shaw

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple cold beverages USDA 2 kcal
2 Iced Espresso cold beverages USDA 9 kcal
3 Crystal Geyser Sparkling Mineral Water cold beverages Estimated 10 kcal
4 Pot of Tea hot beverages Estimated 10 kcal
5 Steamed Milk hot beverages Estimated 10 kcal
6 Iced Tea cold beverages USDA 19 kcal
7 Coffee and Steamed Milk hot beverages Estimated 25 kcal
8 Iced Cappuccino cold beverages USDA 27 kcal
9 Coffee of the Day hot beverages Estimated 40 kcal
10 Coffee of the Day One Refill Only hot beverages Estimated 40 kcal
11 Turkish Coffee hot beverages Estimated 40 kcal
12 Turkish Coffee Refill hot beverages Estimated 40 kcal
13 Crystal Geyser Juice Squeeze cold beverages USDA 42 kcal
14 Iced Coffee cold beverages USDA 43 kcal
15 Italian Soda cold beverages USDA 46 kcal
16 Orange Juice cold beverages USDA 46 kcal
17 Regular Apple Juice cold beverages USDA 48 kcal
18 Ice Blended Mocha cold beverages USDA 50 kcal
19 Iced Mocha cold beverages USDA 50 kcal
20 Sparkling Apple Juice cold beverages USDA 50 kcal
21 Milk cold beverages USDA 55 kcal
22 Wine - Cabernet Sauvignon beer & wine USDA 83 kcal
23 Wine - Chardonnay beer & wine USDA 84 kcal
24 Wine - Wine Zinfandel beer & wine USDA 88 kcal
25 Chai (Vanilla or Spiced) with Water hot beverages Estimated 130 kcal
26 Clearly Canadian cold beverages USDA 146 kcal
27 Latte hot beverages Estimated 170 kcal
28 Can Soda - Diet and Regular cold beverages Estimated 180 kcal
29 House Mixed Salad soup & salad Estimated 180 kcal
30 Tuna Salad soup & salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 67

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cookies

desserts 516 kcal

Diet Plate

soup & salad 488 kcal

Vegetarian Sandwich

specialties 470 kcal

Carrot Cake

desserts 424 kcal

Iced Chocolate

cold beverages 397 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

House Of Shaw Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many House Of Shaw items have calorie data?
House Of Shaw currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at House Of Shaw?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are House Of Shaw calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 67 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the House Of Shaw full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.