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Nutrition Breakdown

House of Ribs Calories — Lowest to Highest

Browse calorie values for House of Ribs menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

7 kcal

Highest Item

884 kcal

144 / 144 items resolved USDA database: 44 Estimated: 100

Lowest Calorie Items at House of Ribs

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mushrooms side orders USDA 7 kcal
2 Bottled Water beverages Estimated 10 kcal
3 New York Strip Steak steaks & chops Estimated 10 kcal
4 Zucchini side orders USDA 21 kcal
5 Cauliflower side orders USDA 24 kcal
6 Tossed Salad garden fresh salads USDA 24 kcal
7 1 Liter Of Soda beverages USDA 39 kcal
8 Garden Salad garden fresh salads USDA 47 kcal
9 Chicken Breast Salad garden fresh salads USDA 93 kcal
10 Broasted Potatoes side orders USDA 103 kcal
11 Corn On The Cob side orders USDA 106 kcal
12 Coleslaw garden fresh salads USDA 117 kcal
13 Antipasto Salad garden fresh salads USDA 127 kcal
14 Italian Ice desserts USDA 128 kcal
15 Baked Potato With Sour Cream side orders USDA 131 kcal
16 Half Of A Lemon side orders USDA 131 kcal
17 Box Of Chicken garden fresh salads USDA 164 kcal
18 Baked Lasagna Platter pasta platters Estimated 170 kcal
19 Baked Lasagna Platter pasta platters Estimated 170 kcal
20 Eggplant Parmigiana Platter pasta platters Estimated 170 kcal
21 Garden Parmigiana Platter pasta platters Estimated 170 kcal
22 Mostaccioli Platter pasta platters Estimated 170 kcal
23 Mostaccioli Platter pasta platters Estimated 170 kcal
24 Mostaccioli Platter pasta platters Estimated 170 kcal
25 Ravioli Platter pasta platters Estimated 170 kcal
26 Ravioli Platter pasta platters Estimated 170 kcal
27 Ravioli Platter pasta platters Estimated 170 kcal
28 Ravioli Platter pasta platters Estimated 170 kcal
29 Seafood Platter seafood Estimated 170 kcal
30 Spaghetti Platter pasta platters Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 100

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Wednesday Special-Baked Mostaccioli

daily specials 884 kcal

Cheese Chicagoland's Famous Thin Crust Pizza

chicagoland's famous pizza 710 kcal

Cheese Pizza In The Pan

pizza in the pan 710 kcal

Cheese Stuffed & Puffed Pizza

stuffed & puffed pizza 710 kcal

Chicagoland's Famous Thin Crust Pizza Special #1

chicagoland's famous pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

House of Ribs Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many House of Ribs items have calorie data?
House of Ribs currently has calorie values for 144 of 144 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at House of Ribs?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are House of Ribs calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 100 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the House of Ribs full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.