Nutrition Breakdown
House Of Pho Calories — Lowest to Highest
Browse calorie values for House Of Pho menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
244 kcal
Lowest Item
33 kcal
Highest Item
463 kcal
Lowest Calorie Items at House Of Pho
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | P7. Pho Ðac Biet | pho | USDA | 33 kcal |
| 2 | P7. Pho Ðac Biet | pho | USDA | 33 kcal |
| 3 | P6. Pho Gà | pho | USDA | 41 kcal |
| 4 | P. Pho Bo | pho | USDA | 77 kcal |
| 5 | P10. Pho Tôm | pho | USDA | 77 kcal |
| 6 | P9. Pho Chay | vegetarian specialties | USDA | 77 kcal |
| 7 | A2. Chao Tôm | appetizers | USDA | 90 kcal |
| 8 | C9. Seafood In Tamarind Sauce | chef's specialties | USDA | 97 kcal |
| 9 | V6. Ðau Hu Me | vegetarian specialties | USDA | 97 kcal |
| 10 | V1. Ðau Hu Xa | vegetarian specialties | USDA | 102 kcal |
| 11 | A2. Chao Tôm | appetizers | USDA | 103 kcal |
| 12 | A1. Appetizer Sampler | appetizers | USDA | 112 kcal |
| 13 | A1. Appetizer Sampler | appetizers | USDA | 112 kcal |
| 14 | G7. Bún Or Cõm Ðac Biet | hot off the grill | USDA | 112 kcal |
| 15 | G7. Bún Or Cõm Ðac Biet | hot off the grill | USDA | 112 kcal |
| 16 | C1. Gà Saté | chef's specialties | USDA | 114 kcal |
| 17 | V2. Ðau Hu Xào | vegetarian specialties | USDA | 115 kcal |
| 18 | Goi Cuon (Spring Rolls) (2pcs) | appetizers | USDA | 119 kcal |
| 19 | Goi Cuon (Spring Rolls) (2pcs) | appetizers | USDA | 119 kcal |
| 20 | H4. Bánh Mì Chay | lunch specials - vietnamese hoagie combos | USDA | 119 kcal |
| 21 | C4. Vietnamese Lettuce Wraps | chef's specialties | USDA | 120 kcal |
| 22 | C7. Cá Rô Phi Hap | chef's specialties | USDA | 121 kcal |
| 23 | C7. Cá Rô Phi Hap | seafood | USDA | 121 kcal |
| 24 | G1. Thit Nýong | hot off the grill | USDA | 126 kcal |
| 25 | C5. Cá Kho | chef's specialties | USDA | 131 kcal |
| 26 | C5. Cá Kho | seafood | USDA | 133 kcal |
| 27 | G5. Tôm Nýong | hot off the grill | USDA | 136 kcal |
| 28 | V3. Ðau Hu Kho | vegetarian specialties | USDA | 141 kcal |
| 29 | P7. Pho Ðac Biet | pho | USDA | 150 kcal |
| 30 | P7. Pho Ðac Biet | pho | USDA | 150 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Goi Cuon (Spring Rolls) (2pcs)
A10. Yuca Fries
P6. Pho Gà
P6. Pho Gà
C4. Vietnamese Lettuce Wraps
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
House Of Pho Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many House Of Pho items have calorie data?
What is the lowest-calorie item at House Of Pho?
Are House Of Pho calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.