Nutrition Breakdown

House of Milae Calories — Lowest to Highest

Browse calorie values for House of Milae menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

28 kcal

Highest Item

439 kcal

35 / 35 items resolved USDA database: 10 Estimated: 25

Lowest Calorie Items at House of Milae

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Kimchi Jjigae entrees USDA 28 kcal
2 Dakdoritang entrees USDA 87 kcal
3 Tofu Kimchi entrees USDA 92 kcal
4 Japchae entrees USDA 102 kcal
5 Dolsot (Hot Stone) Bibimbap entrees USDA 130 kcal
6 Dduk Gook entrees USDA 144 kcal
7 Korean Omelette entrees USDA 153 kcal
8 Dduk Gook entrees USDA 237 kcal
9 Mochi Ice Cream dessert USDA 286 kcal
10 Bibimbap lunch Estimated 390 kcal
11 Bibimbap entrees Estimated 390 kcal
12 Buchimgae appetizers Estimated 390 kcal
13 Bulgogi entrees Estimated 390 kcal
14 Bulgogi Bowl lunch Estimated 390 kcal
15 Bulgogi Kimbab appetizers Estimated 390 kcal
16 Dwaeji Bulgogi entrees Estimated 390 kcal
17 Dwaeji Bulgogi Bowl lunch Estimated 390 kcal
18 Galbi entrees Estimated 390 kcal
19 Japchae Bowl lunch Estimated 390 kcal
20 Kimbab appetizers Estimated 390 kcal
21 Kimbab lunch Estimated 390 kcal
22 Kimbab Sampler appetizers Estimated 390 kcal
23 Kimchi Buchimgae appetizers Estimated 390 kcal
24 Korean Omelette lunch Estimated 390 kcal
25 Milae Kimbab appetizers Estimated 390 kcal
26 Potstickers appetizers Estimated 390 kcal
27 Ramyun lunch Estimated 390 kcal
28 Seafood Buchimgae appetizers Estimated 390 kcal
29 Spicy Calamari entrees Estimated 390 kcal
30 Spicy Calamari Bowl lunch Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ramyun

entrees 439 kcal

Chicken Galbi

entrees 430 kcal

Chicken Galbi Bowl

lunch 430 kcal

Bibimbap

lunch 390 kcal

Bibimbap

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

House of Milae Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many House of Milae items have calorie data?
House of Milae currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at House of Milae?
The lightest item currently tracked is Kimchi Jjigae at approximately 28 kcal. Use the ranked table to find other low-calorie meal choices.

Are House of Milae calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the House of Milae full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.