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Nutrition Breakdown

House Of Joy Calories — Lowest to Highest

Browse calorie values for House Of Joy menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

60 kcal

Highest Item

884 kcal

32 / 32 items resolved USDA database: 18 Estimated: 14

Lowest Calorie Items at House Of Joy

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chow Mein luncheon special USDA 60 kcal
2 Mixed Seafood luncheon special USDA 60 kcal
3 Sauteed Shrimp with Vegetable luncheon special USDA 78 kcal
4 Chop Suey luncheon special USDA 143 kcal
5 Egg Foo Young luncheon special USDA 149 kcal
6 Tomato Beef luncheon special USDA 149 kcal
7 Shrimp with Lobster Sauce luncheon special USDA 151 kcal
8 Peking Chicken luncheon special USDA 154 kcal
9 Fried Shrimp with Hot Sauce luncheon special USDA 166 kcal
10 Shredded Pork Veg with Rice Noodle luncheon special USDA 179 kcal
11 Shrimo with Broccoli luncheon special USDA 223 kcal
12 Hot bean Curd (Beef) luncheon special USDA 225 kcal
13 Curry Chicken luncheon special USDA 277 kcal
14 Sliced Beef with Spicy Garlic Sauce or Shrimp luncheon special USDA 281 kcal
15 Spiced Fried Chicken luncheon special Estimated 345 kcal
16 Deluxe Vegetables luncheon special Estimated 390 kcal
17 Eggplant with Hot Garlic Sauce luncheon special Estimated 390 kcal
18 Mongolian Beef luncheon special Estimated 390 kcal
19 Mushroom, Broccoli, Chinese Snow Peas luncheon special Estimated 390 kcal
20 Szechwan Beef or Shrimp luncheon special Estimated 390 kcal
21 Almond Chicken luncheon special Estimated 430 kcal
22 Beef with Broccoli or Chicken luncheon special Estimated 430 kcal
23 Kung Pao Chicken or Shrimp luncheon special Estimated 430 kcal
24 Lemon Chicken luncheon special Estimated 430 kcal
25 Orange Chicken or Shrimp luncheon special Estimated 430 kcal
26 Sauteed Chicken White Meat or Beef with Vegetable luncheon special Estimated 430 kcal
27 Sweet and Sour Pork or Chicken luncheon special Estimated 430 kcal
28 Szechwan Chicken luncheon special Estimated 430 kcal
29 Special Beef luncheon special USDA 556 kcal
30 Special Chicken luncheon special USDA 556 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Walnut Shrimp

luncheon special 884 kcal

Cashew Chicken

luncheon special 609 kcal

Special Beef

luncheon special 556 kcal

Special Chicken

luncheon special 556 kcal

Almond Chicken

luncheon special 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

House Of Joy Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many House Of Joy items have calorie data?
House Of Joy currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at House Of Joy?
The lightest item currently tracked is Chow Mein at approximately 60 kcal. Use the ranked table to find other low-calorie meal choices.

Are House Of Joy calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the House Of Joy full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.