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Nutrition Breakdown

House of Jin Calories — Lowest to Highest

Browse calorie values for House of Jin menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

371 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

196 / 196 items resolved USDA database: 10 Estimated: 186

Lowest Calorie Items at House of Jin

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 A06. Fried or Steamed Dumplings (Pork) (6) appetizers Estimated 10 kcal
2 B01. Pepper Steak beef $10.95 Estimated 10 kcal
3 J89. Broiled Fresh Salmon & Steam Vegetables specialties Estimated 10 kcal
4 M03. Pepper Steak combination platters $10.95 Estimated 10 kcal
5 3. Chicken chinese lunch special $6.95 USDA 62 kcal
6 2. Choice Of Lo Mein chinese lunch special $6.95 USDA 121 kcal
7 10. Shrimp chinese lunch special $6.95 USDA 124 kcal
8 6. Shrimp Egg Foo Young chinese lunch special $6.95 USDA 125 kcal
9 5. Beef chinese lunch special $6.95 USDA 160 kcal
10 9. Choice Of Fried Rice chinese lunch special $6.95 USDA 174 kcal
11 J02. Green Salad soup and salad Estimated 180 kcal
12 J03. Cold Seaweed Salad soup and salad Estimated 180 kcal
13 J01. Miso Soup soup and salad Estimated 220 kcal
14 U01. Hot & Sour Soup soups Estimated 220 kcal
15 U02. House Wonton Soup soups Estimated 220 kcal
16 U06. Egg Drop Soup soups Estimated 220 kcal
17 U07. Shrimp Wonton Soup soups Estimated 220 kcal
18 U08. Spicy Seafood Soup* soups Estimated 220 kcal
19 8. Sweet & Sour Chicken chinese lunch special $6.95 USDA 250 kcal
20 A13. Five Spiced Salt Baked Calamari appetizers Estimated 260 kcal
21 N21. Choice Of Egg Foo Young egg foo young Estimated 260 kcal
22 7. Sesame Chicken chinese lunch special $6.95 USDA 293 kcal
23 1. General Tso's Chicken* chinese lunch special $6.95 USDA 295 kcal
24 N11. Choice Of Fried Rice fried rice Estimated 320 kcal
25 N16. House Special Fried Rice fried rice Estimated 320 kcal
26 N18. Pineapple Fried Rice fried rice Estimated 320 kcal
27 4. Pepper Steak chinese lunch special $6.95 USDA 321 kcal
28 U04. Traditional Wonton Soup (Chicken) soups Estimated 325 kcal
29 1. Salmon Teriyaki teriyaki lunch box special $9.95 Estimated 390 kcal
30 1. Sushi Lunch Box lunch box Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 186

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

A08. Chinese Pizza

appetizers 710 kcal

F25. Deep Sea Treasure Noodles

chef's specials 520 kcal

N09. Singapore Noodles *

noodles 520 kcal

N10. Triple Delight Pan Fried Noodles

noodles 520 kcal

2. Chicken Teriyaki

teriyaki lunch box special $9.95 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

House of Jin Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many House of Jin items have calorie data?
House of Jin currently has calorie values for 196 of 196 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at House of Jin?
The lightest item currently tracked is A06. Fried or Steamed Dumplings (Pork) (6) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are House of Jin calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 186 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the House of Jin full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.