Nutrition Breakdown

House of Chicken Calories — Lowest to Highest

Browse calorie values for House of Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

258 kcal

Lowest Item

53 kcal

Highest Item

585 kcal

27 / 27 items resolved USDA database: 20 Estimated: 7

Lowest Calorie Items at House of Chicken

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Beef Kebab Wrap wraps USDA 53 kcal
2 Steamed Veggies sides USDA 65 kcal
3 Chicken Shawarma Plate plates USDA 147 kcal
4 Salad sides USDA 151 kcal
5 Beef Kebab Plate plates USDA 154 kcal
6 Beef Shawarma Plate plates USDA 154 kcal
7 Chicken Kebab Plate plates USDA 154 kcal
8 Chicken Salad Plate plates USDA 154 kcal
9 Falafel Plate plates USDA 154 kcal
10 Gyros Plate plates USDA 154 kcal
11 Kafta Kebab Plate plates USDA 154 kcal
12 Veggie Combo Plate plates USDA 154 kcal
13 Potato Salad sides USDA 171 kcal
14 Stuffed Grape Leaves sides USDA 179 kcal
15 Eggplant Dip sides USDA 183 kcal
16 Iced Tea drinks Estimated 203 kcal
17 Chicken Kebab Wrap wraps USDA 269 kcal
18 Garlic Chicken Wrap wraps USDA 269 kcal
19 Gyros Wrap wraps USDA 273 kcal
20 Hummus sides USDA 321 kcal
21 Beef Shawarma Wrap wraps Estimated 410 kcal
22 Falafel Wrap wraps Estimated 410 kcal
23 Chicken Shawarma Wrap wraps Estimated 420 kcal
24 Kafta Kebab Wrap wraps USDA 457 kcal
25 7up drinks Estimated 585 kcal
26 Coke drinks Estimated 585 kcal
27 Diet Coke drinks Estimated 585 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

7up

drinks 585 kcal

Coke

drinks 585 kcal

Diet Coke

drinks 585 kcal

Kafta Kebab Wrap

wraps 457 kcal

Chicken Shawarma Wrap

wraps 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

House of Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many House of Chicken items have calorie data?
House of Chicken currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at House of Chicken?
The lightest item currently tracked is Beef Kebab Wrap at approximately 53 kcal. Use the ranked table to find other low-calorie meal choices.

Are House of Chicken calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the House of Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.