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Nutrition Breakdown

House of Chen Calories — Lowest to Highest

Browse calorie values for House of Chen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

300 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

84 / 84 items resolved USDA database: 30 Estimated: 54

Lowest Calorie Items at House of Chen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 3. Steamed Chinese Raviolis (6) appetizers Estimated 10 kcal
2 5. Steamed Vegetarian Chinese Raviolis (6) appetizers Estimated 10 kcal
3 7. Steamed Dumplings (6) appetizers Estimated 10 kcal
4 Ice Tea beverage USDA 27 kcal
5 Ginger Ale beverage USDA 37 kcal
6 58. Mixed Mushrooms, Pea Pods And Water Chestnuts vegetables $8.95 USDA 42 kcal
7 Coke beverage USDA 42 kcal
8 Beer beverage USDA 43 kcal
9 Pepsi beverage USDA 45 kcal
10 Seven Up beverage USDA 87 kcal
11 59. Kung Pao Tofu * vegetables $8.95 USDA 88 kcal
12 61. Eggplant * vegetables $8.95 USDA 90 kcal
13 64. House Special Chow Fun rice & noodles USDA 102 kcal
14 67. Vegetables Fried Rice rice & noodles USDA 112 kcal
15 62. Chow Mein rice & noodles USDA 117 kcal
16 55. House Special Vegetarian * vegetables $8.95 USDA 119 kcal
17 Mongolian Lamb * specialties of the house USDA 122 kcal
18 70. Steam Rice rice & noodles USDA 151 kcal
19 56. Family Style Bean Cake * vegetables $8.95 USDA 157 kcal
20 71. Brown Rice rice & noodles USDA 162 kcal
21 Crispy Ginger Fish * specialties of the house USDA 170 kcal
22 68. House Special Fried Rice rice & noodles USDA 174 kcal
23 69. Fried Rice rice & noodles USDA 179 kcal
24 60. Chinese Green (In Season) vegetables $8.95 USDA 207 kcal
25 Sweet And Sour Fish specialties of the house USDA 217 kcal
26 13. Seaweed Soup * soup Estimated 220 kcal
27 14. Hot And Sour Soup soup Estimated 220 kcal
28 15. Egg Drop Soup soup Estimated 220 kcal
29 17. Wonton Soup soup Estimated 220 kcal
30 18. Wor Wonton Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

65. Sesame Cold Noodles *

rice & noodles 884 kcal

61. House Special Chow Mein

rice & noodles 521 kcal

66. Vegetables Chow Mein

rice & noodles 521 kcal

36. Five Tastes Chicken *

chicken 430 kcal

37. Tai-Chi Chicken *

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

House of Chen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many House of Chen items have calorie data?
House of Chen currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at House of Chen?
The lightest item currently tracked is 3. Steamed Chinese Raviolis (6) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are House of Chen calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the House of Chen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.