Nutrition Breakdown

House of Chan Dara Calories — Lowest to Highest

Browse calorie values for House of Chan Dara menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

167 / 167 items resolved USDA database: 10 Estimated: 157

Lowest Calorie Items at House of Chan Dara

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bangkok Pepper Steak grill and tempura Estimated 10 kcal
2 Bangkok Pepper Steak Lunch lunch special Estimated 10 kcal
3 Hot Tea drinks Estimated 10 kcal
4 Steamed Mussels and Clams in Lemon Grass appetizers Estimated 10 kcal
5 Steamed Thai Dumplings appetizers Estimated 10 kcal
6 Voss Mineral Water drinks Estimated 10 kcal
7 Coffee drinks Estimated 40 kcal
8 Fried Banana and Apple Rolls desserts USDA 47 kcal
9 Vegetable Curry Lunch lunch special USDA 103 kcal
10 Chicken Curry Lunch lunch special USDA 116 kcal
11 Cake of the Day desserts USDA 117 kcal
12 Bottled Ice Tea drinks Estimated 135 kcal
13 Ice Tea drinks Estimated 135 kcal
14 Fresh Mango and Sticky Rice desserts USDA 150 kcal
15 Thai Ice Coffee drinks Estimated 150 kcal
16 Cafe Latte drinks Estimated 170 kcal
17 Crab Papaya Salad and Shrimp Kabob appetizers Estimated 180 kcal
18 Crispy Calamari Fritter Salad salad Estimated 180 kcal
19 Crispy Salmon Salad salad Estimated 180 kcal
20 Fried Tofu Salad salad Estimated 180 kcal
21 Grilled Calamari Salad salad Estimated 180 kcal
22 Lobster Salad house specials Estimated 180 kcal
23 Mixed Green Salad salad Estimated 180 kcal
24 Naked Shrimp Salad salad Estimated 180 kcal
25 Roasted Duck Salad salad Estimated 180 kcal
26 Spicy Beef Salad salad Estimated 180 kcal
27 Spinach Salad salad Estimated 180 kcal
28 Yum Yai Salad house specials Estimated 180 kcal
29 Steamed Brown Rice sides Estimated 217 kcal
30 Steamed White Rice sides Estimated 217 kcal
Nutrition sync is temporarily paused Missing official items: 157

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta Delight

house specials 560 kcal

Thai Basil Pasta

house specials 560 kcal

Poor Man Noodles

rice and noodles 520 kcal

Chicken Noodle

rice and noodles 430 kcal

Chicken Satay

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

House of Chan Dara Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many House of Chan Dara items have calorie data?
House of Chan Dara currently has calorie values for 167 of 167 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at House of Chan Dara?
The lightest item currently tracked is Bangkok Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are House of Chan Dara calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 157 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the House of Chan Dara full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.