Nutrition Breakdown

House of Bing Calories — Lowest to Highest

Browse calorie values for House of Bing menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

10 kcal

Highest Item

533 kcal

191 / 191 items resolved Official: 69 Estimated: 122

Lowest Calorie Items at House of Bing

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak poultry, beef or pork Estimated 10 kcal
2 Tomato Pepper Steak poultry, beef or pork Estimated 10 kcal
3 Som Sing Kow Or Seafood Delight house specialties Official 48 kcal
4 Steak Kow house specialties Official 48 kcal
5 Peking Chicken house specialties Official 65 kcal
6 218. Vegetable Entrees party trays Official 85 kcal
7 Szechwan Combo Noodle house specialties Official 91 kcal
8 Lung Fung Kow house specialties Official 95 kcal
9 221. Shrimp party trays Official 99 kcal
10 Lobster Kow house specialties Official 102 kcal
11 217. Fried Rice party trays Official 112 kcal
12 24. Combo Fried Rice & Egg Roll luncheon special Official 112 kcal
13 25. Szechwan Combo Noodle & Egg Roll luncheon special Official 112 kcal
14 Entrees dinner for two $27.95 Official 112 kcal
15 Crispy Noodles extra Official 116 kcal
16 17. Shrimp Chop Suey & Egg Roll luncheon special Official 117 kcal
17 Combination Lo Mein house specialties Official 121 kcal
18 01. Shrimp Egg Foo Young & Egg Roll luncheon special Official 125 kcal
19 Entrees dinner for three $36.95 Official 125 kcal
20 Entrees dinner for four $52.95 Official 125 kcal
21 10. Beef Chop Suey & Egg Roll luncheon special Official 129 kcal
22 22. Chicken Chop Suey & Egg Roll luncheon special Official 131 kcal
23 Singapore Noodles house specialties Official 131 kcal
24 Fish Cantonese Style house specialties Official 139 kcal
25 Salmon Cantonese Style house specialties Official 139 kcal
26 07. Pepper Steak & Egg Roll luncheon special Official 145 kcal
27 220. Beef party trays Official 148 kcal
28 Sesame Chicken house specialties Official 150 kcal
29 02. Shrimp Lobster Sauce & Egg Roll luncheon special Official 151 kcal
30 Sauce extra Official 154 kcal
Missing official items: 122

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tai Dop Voy Or Happy Family

house specialties 533 kcal

Pan Fried Noodles

extra 520 kcal

Beef Or Chicken Kow

poultry, beef or pork 430 kcal

Beef Or Chicken Pea Pod

poultry, beef or pork 430 kcal

Cantonese Fried Chicken Wing

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

House of Bing Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many House of Bing items have calorie data?
House of Bing currently has calorie values for 191 of 191 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at House of Bing?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are House of Bing calorie values official or estimated?
This page uses a hybrid model: 69 items use official calorie values, while 122 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the House of Bing full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.