Nutrition Breakdown
House of Athens Calories — Lowest to Highest
Browse calorie values for House of Athens menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
376 kcal
Lowest Item
10 kcal
Highest Item
440 kcal
Lowest Calorie Items at House of Athens
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Steak Pita | pita wraps | Estimated | 10 kcal |
| 2 | Greek Salad | salads | Estimated | 180 kcal |
| 3 | Regular Greek Salad | sides | Estimated | 180 kcal |
| 4 | Baklava with Vanilla Ice Cream | desserts | Estimated | 290 kcal |
| 5 | Rice | sides | Estimated | 320 kcal |
| 6 | Baklava | desserts | Estimated | 390 kcal |
| 7 | Combo Plate | signature meals | Estimated | 390 kcal |
| 8 | Falafel | appetizers | Estimated | 390 kcal |
| 9 | Falafel Pita | pita wraps | Estimated | 390 kcal |
| 10 | Grape Leaves | appetizers | Estimated | 390 kcal |
| 11 | Grilled Cheese Pita | kids meals | Estimated | 390 kcal |
| 12 | Gyro Delight | salads | Estimated | 390 kcal |
| 13 | Gyro Pita | pita wraps | Estimated | 390 kcal |
| 14 | Gyro Plate | signature meals | Estimated | 390 kcal |
| 15 | Hummus | sides | Estimated | 390 kcal |
| 16 | Hummus & Pita | appetizers | Estimated | 390 kcal |
| 17 | Jr Gyro Pita | kids meals | Estimated | 390 kcal |
| 18 | Large Chickien Delight | salads | Estimated | 390 kcal |
| 19 | Manestra (Orzo) | sides | Estimated | 390 kcal |
| 20 | Roasted Potatoes | sides | Estimated | 390 kcal |
| 21 | Sampler | appetizers | Estimated | 390 kcal |
| 22 | Spanakopita (Spinach Pie) | appetizers | Estimated | 390 kcal |
| 23 | Veggie Pita | pita wraps | Estimated | 390 kcal |
| 24 | French Fries | sides | Estimated | 420 kcal |
| 25 | 1/4 Chicken Dark | signature meals | Estimated | 430 kcal |
| 26 | 1/4 Chicken White | signature meals | Estimated | 430 kcal |
| 27 | Chicken Hummus Gallabah | signature meals | Estimated | 430 kcal |
| 28 | Chicken Kabob | signature meals | Estimated | 430 kcal |
| 29 | Chicken Souvlaki | signature meals | Estimated | 430 kcal |
| 30 | Chicken Wings | appetizers | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Nuggets
1/4 Chicken Dark
1/4 Chicken White
Chicken Hummus Gallabah
Chicken Kabob
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
House of Athens Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many House of Athens items have calorie data?
What is the lowest-calorie item at House of Athens?
Are House of Athens calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.