Nutrition Breakdown

Hotlanta Soul Food Cafe Calories — Lowest to Highest

Browse calorie values for Hotlanta Soul Food Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

58 / 58 items resolved USDA database: 10 Estimated: 48

Lowest Calorie Items at Hotlanta Soul Food Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Bottled Water drinks Estimated 10 kcal
3 Sweet Tea drinks Estimated 10 kcal
4 Sweet Tea drinks Estimated 10 kcal
5 2 Piece Fish and Side Lunch lunch specials USDA 20 kcal
6 Canned Soda drinks Estimated 180 kcal
7 Canned Soda drinks Estimated 180 kcal
8 Pork Chop and Side Lunch lunch specials USDA 195 kcal
9 2 Whole Wings and Side Lunch lunch specials USDA 246 kcal
10 2 Whole Wings and Side Lunch lunch specials USDA 246 kcal
11 Peach Cobbler desserts USDA 282 kcal
12 Peach Cobbler desserts USDA 282 kcal
13 Apple Pie Slice desserts USDA 296 kcal
14 Apple Pie Slice desserts USDA 296 kcal
15 1 Baked Turkey Wing Dinner entrees Estimated 390 kcal
16 1 Baked Turkey Wing Dinner entrees Estimated 390 kcal
17 1 Piece Catfish and 5 Shrimp Dinner entrees Estimated 390 kcal
18 1 Piece Catfish and 5 Shrimp Dinner entrees Estimated 390 kcal
19 2 Piece Fish and Side Lunch lunch specials Estimated 390 kcal
20 2 Pieces Fish and 5 Shrimp Dinner entrees Estimated 390 kcal
21 2 Pieces Fish and 5 Shrimp Dinner entrees Estimated 390 kcal
22 2 Pieces Tilapia Fish Dinner entrees Estimated 390 kcal
23 2 Pieces Tilapia Fish Dinner entrees Estimated 390 kcal
24 2 Pieces Whiting Fish Dinner entrees Estimated 390 kcal
25 2 Pieces Whiting Fish Dinner entrees Estimated 390 kcal
26 2 Pork Chop Dinner entrees Estimated 390 kcal
27 2 Pork Chop Dinner entrees Estimated 390 kcal
28 20 Wings Special (Pick Up Only) menu coupons Estimated 390 kcal
29 20 Wings Special (Pick Up Only) menu coupons Estimated 390 kcal
30 3 Whole Wings Dinner entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2 Pieces Chicken and Waffles Dinner

entrees 430 kcal

2 Pieces Chicken and Waffles Dinner

entrees 430 kcal

Kids 2 Piece Chicken Strip

kid's menu 430 kcal

Kids 2 Piece Chicken Strip

kid's menu 430 kcal

Cheesecake Slice

desserts 394 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hotlanta Soul Food Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hotlanta Soul Food Cafe items have calorie data?
Hotlanta Soul Food Cafe currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hotlanta Soul Food Cafe?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hotlanta Soul Food Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hotlanta Soul Food Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.