Nutrition Breakdown

Hotaru Calories — Lowest to Highest

Browse calorie values for Hotaru menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

267 kcal

Lowest Item

11 kcal

Highest Item

430 kcal

81 / 81 items resolved USDA database: 53 Estimated: 28

Lowest Calorie Items at Hotaru

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Plain Hot or Cold Udon udon or soba noodle USDA 11 kcal
2 Tsukemono side order USDA 18 kcal
3 Oyako Don donburi USDA 54 kcal
4 Ebi Su side order USDA 71 kcal
5 Broiled Squid side order USDA 92 kcal
6 Cold Tofu side order USDA 94 kcal
7 Edamame side order USDA 106 kcal
8 Pork Cutlet main menu USDA 107 kcal
9 Curry Udon udon or soba noodle USDA 113 kcal
10 Beef Teriyaki main menu USDA 120 kcal
11 Beef Teriyaki Don donburi USDA 120 kcal
12 Gyoza side order USDA 133 kcal
13 Chicken Cutlet Don donburi USDA 137 kcal
14 Chicken Udon udon or soba noodle USDA 137 kcal
15 Chicken Cutlet main menu USDA 151 kcal
16 Chicken Teriyaki main menu USDA 153 kcal
17 Chicken Teriyaki Don donburi USDA 163 kcal
18 Deep Fried Shrimp Don donburi USDA 166 kcal
19 Yu - Tofu side order USDA 168 kcal
20 Green Salad side order Estimated 180 kcal
21 Chicken Wing side order USDA 188 kcal
22 Unagi Don donburi USDA 200 kcal
23 Deep Fried Oyster side order USDA 203 kcal
24 Ika Natto side order USDA 211 kcal
25 Natto side order USDA 211 kcal
26 Chikcen Karaage side order USDA 212 kcal
27 Beef Tongue side order USDA 224 kcal
28 Soft Shell Crab side order USDA 227 kcal
29 Broiled Sardine side order USDA 234 kcal
30 Deep Fried Calamari main menu USDA 234 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Teriyaki and Broiled Mackerel

combination lunch 430 kcal

Chicken Teriyaki and Deep Fried Calamari

combination lunch 430 kcal

Chicken Teriyaki and Deep Fried Shrimp

combination lunch 430 kcal

Chicken Teriyaki and Pork Cutlet

combination lunch 430 kcal

Tako Su

side order 427 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hotaru Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hotaru items have calorie data?
Hotaru currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hotaru?
The lightest item currently tracked is Plain Hot or Cold Udon at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hotaru calorie values official or estimated?
This page uses a hybrid model: 53 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hotaru full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.