Skip to content

Nutrition Breakdown

Hot Rod Cafe Calories — Lowest to Highest

Browse calorie values for Hot Rod Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

248 kcal

Lowest Item

18 kcal

Highest Item

800 kcal

31 / 31 items resolved USDA database: 29 Estimated: 2

Lowest Calorie Items at Hot Rod Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side Garden Salad soups & salads USDA 18 kcal
2 Teriyaki Beef Tip Dinner sandwiches, wraps & entrees USDA 82 kcal
3 Crispy Veggie Spring Rolls appetizers USDA 88 kcal
4 Seafood Chowder soups & salads USDA 93 kcal
5 New England Clam Chowder soups & salads USDA 106 kcal
6 Teriyaki Beef Skewers (2) appetizers USDA 115 kcal
7 Grilled Chicken Breast Dinner sandwiches, wraps & entrees USDA 118 kcal
8 Crispy Buffalo Chicken Salad soups & salads USDA 122 kcal
9 Steak Tip Wrap sandwiches, wraps & entrees USDA 150 kcal
10 Jalapeno Poppers appetizers USDA 152 kcal
11 Basket of Sweet Potato Fries appetizers USDA 192 kcal
12 Chopped Pasta, Gorgonzola, Chicken & Bacon Salad soups & salads USDA 192 kcal
13 Fried Pickles with Cajun Ranch appetizers USDA 213 kcal
14 Side Caesar Salad soups & salads USDA 221 kcal
15 Grilled Chicken Sandwich sandwiches, wraps & entrees USDA 228 kcal
16 Boneless Wings hot rods famous wings USDA 232 kcal
17 Basket of Cajun Fries appetizers USDA 234 kcal
18 Basket of Fries appetizers USDA 234 kcal
19 Fruit & Nut Gorgonzola Salad soups & salads USDA 235 kcal
20 Buffalo Chicken Wrap sandwiches, wraps & entrees USDA 238 kcal
21 Crispy Chicken Caesar Wrap sandwiches, wraps & entrees USDA 249 kcal
22 Hot Rods Famous Wings hot rods famous wings USDA 254 kcal
23 Cheese Burger Slider appetizers USDA 265 kcal
24 Philly Cheese Wrap sandwiches, wraps & entrees USDA 282 kcal
25 Hot Pretzel with Cheese Sauce appetizers USDA 339 kcal
26 Lobster Grilled Cheese sandwiches, wraps & entrees USDA 343 kcal
27 Basket of Onion Rings appetizers USDA 385 kcal
28 Mozzarella Sticks appetizers Estimated 390 kcal
29 Basket of Garlic Pepper Parm Fries appetizers USDA 500 kcal
30 1/2 Pound Cheeseburger sandwiches, wraps & entrees Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crispy Shrimp & Pork Potstickers

appetizers 800 kcal

1/2 Pound Cheeseburger

sandwiches, wraps & entrees 620 kcal

Basket of Garlic Pepper Parm Fries

appetizers 500 kcal

Mozzarella Sticks

appetizers 390 kcal

Basket of Onion Rings

appetizers 385 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
T

The Glasshouse Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
C

Coffee Shop

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hot Rod Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hot Rod Cafe items have calorie data?
Hot Rod Cafe currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hot Rod Cafe?
The lightest item currently tracked is Side Garden Salad at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hot Rod Cafe calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hot Rod Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.