Nutrition Breakdown

Hot Pot Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for Hot Pot Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

222 / 222 items resolved USDA database: 40 Estimated: 182

Lowest Calorie Items at Hot Pot Chinese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak with Orange Peel beef Estimated 10 kcal
2 Steamed Meat Dumplings appetizers Estimated 10 kcal
3 Steamed Shrimp with Broccoli diet menu Estimated 10 kcal
4 Steamed Shrimp with Mixed Vegetables diet menu Estimated 10 kcal
5 Steamed Tofu with Mixed Vegetable diet menu Estimated 10 kcal
6 Steamed with Mixed Vegetable diet menu Estimated 10 kcal
7 Moo Goo Gai Pan Combination Platter lunch combination platters USDA 69 kcal
8 Pepper Steak Combination Platter dinner combination platters Estimated 90 kcal
9 Beef with Mixed Vegetables Combination Platter lunch combination platters USDA 112 kcal
10 Boneless Spare Ribs Combination Platter lunch combination platters USDA 112 kcal
11 Chicken with Mixed Vegetables Combination Platter lunch combination platters USDA 112 kcal
12 Hunan Shrimp Combination Platter lunch combination platters USDA 112 kcal
13 Pepper Steak Combination Platter lunch combination platters USDA 112 kcal
14 Pork with Mixed Vegetables Combination Platter lunch combination platters USDA 112 kcal
15 Shrimp Lobster Sauce Combination Platter lunch combination platters USDA 112 kcal
16 Shrimp Lobster Sauce Combination Platter dinner combination platters USDA 112 kcal
17 Shrimp with Broccoli Combination Platter lunch combination platters USDA 112 kcal
18 Shrimp with Mixed Vegetables Combination Platter lunch combination platters USDA 112 kcal
19 Shrimp with Mixed Vegetables Combination Platter dinner combination platters USDA 112 kcal
20 Shrimp with String Beans Combination Platter lunch combination platters USDA 112 kcal
21 Shrimp with String Beans Combination Platter dinner combination platters USDA 112 kcal
22 Sweet and Sour Shrimp Combination Platter lunch combination platters USDA 112 kcal
23 Triple Delicacy Combination Platter lunch combination platters USDA 112 kcal
24 Chow Mein Combination Platter lunch combination platters USDA 117 kcal
25 Shrimp Chow Mein Combination Platter lunch combination platters USDA 117 kcal
26 Lo Mein Combination Platter lunch combination platters USDA 121 kcal
27 Shrimp Lo Mein Combination Platter lunch combination platters USDA 121 kcal
28 Shrimp Lo Mein Combination Platter dinner combination platters USDA 121 kcal
29 Shrimp Egg Foo Young Combination Platter lunch combination platters USDA 125 kcal
30 Shrimp Egg Foo Young Combination Platter dinner combination platters USDA 125 kcal
Nutrition sync is temporarily paused Missing official items: 182

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Combination Pan Fried Noodles

fried rice and noodles 520 kcal

Pan Fried Noodles

fried rice and noodles 520 kcal

Almond Cookie

desserts 514 kcal

4 Piece Chicken Wings

appetizers 430 kcal

4 Piece Chicken on Stick

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hot Pot Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hot Pot Chinese Restaurant items have calorie data?
Hot Pot Chinese Restaurant currently has calorie values for 222 of 222 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hot Pot Chinese Restaurant?
The lightest item currently tracked is Steak with Orange Peel at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hot Pot Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 182 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hot Pot Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.