Nutrition Breakdown
Hot Hamburger Calories — Lowest to Highest
Browse calorie values for Hot Hamburger menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
324 kcal
Lowest Item
10 kcal
Highest Item
476 kcal
Lowest Calorie Items at Hot Hamburger
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Carne Asada (Grilled Steak) | tacos | Estimated | 10 kcal |
| 2 | Herbal Tea | hot beverages | Estimated | 10 kcal |
| 3 | Romanian Steak | special platters | Estimated | 10 kcal |
| 4 | Steak with Sauteed Onions & Peppers | special platters | Estimated | 10 kcal |
| 5 | Water (Bot) | beverages | Estimated | 10 kcal |
| 6 | Coffee or Tea | hot beverages | Estimated | 25 kcal |
| 7 | Crolsants with Eggs | egg sandwiches | USDA | 55 kcal |
| 8 | Western Omelette | egg sandwiches | USDA | 56 kcal |
| 9 | Ham (3 Pieces) | side orders | USDA | 117 kcal |
| 10 | Mexican Philly Cheese Steak Thinly Slice with Grilled Onions & Hot Peppers | specialty sandwiches | Estimated | 135 kcal |
| 11 | Philly Cheese Steak Thinly Slices with Grilled Onions, Peppers and Melted Cheese | specialty sandwiches | Estimated | 135 kcal |
| 12 | One Fried Egg Sandwich with Pastrami or Turkey | egg sandwiches | USDA | 139 kcal |
| 13 | Western Omelette with Pastrami or Turkey | egg sandwiches | USDA | 139 kcal |
| 14 | Corned Beef Hash | side orders | USDA | 164 kcal |
| 15 | Deluxe | pancakes | USDA | 173 kcal |
| 16 | Jarritos (Mexican Sodas) | beverages | Estimated | 180 kcal |
| 17 | Soda (Bot) | beverages | Estimated | 180 kcal |
| 18 | Soda (Can) | beverages | Estimated | 180 kcal |
| 19 | One Fried Egg Sandwich | egg sandwiches | USDA | 234 kcal |
| 20 | One Fried Egg Sandwich with Bacon, Ham or Salami | egg sandwiches | USDA | 238 kcal |
| 21 | One Fried Egg Sandwich with Potato & Egg | egg sandwiches | USDA | 251 kcal |
| 22 | One Fried Egg Sandwich with Two Eggs | egg sandwiches | USDA | 251 kcal |
| 23 | French Toast Plain | french toast | USDA | 273 kcal |
| 24 | One Fried Egg Sandwich with Beef Sausage | egg sandwiches | USDA | 274 kcal |
| 25 | One Fried Egg Sandwich with Beef Sausage | egg sandwiches | USDA | 274 kcal |
| 26 | Toasted English Muffin with Butter | toast & muffins | USDA | 276 kcal |
| 27 | French Toast with Beef Sausage | french toast | USDA | 278 kcal |
| 28 | French Toast with Eggs | french toast | USDA | 278 kcal |
| 29 | French Toast with Ham or Bacon | french toast | USDA | 278 kcal |
| 30 | Pancakes Plain | pancakes | USDA | 282 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon (4 Pieces)
One Fried Egg Sandwich with Bacon, Ham or Salami
Breaded Chicken Cutlet with Bacon, Lettuce, Tomato & Mayonnaise
Breaded Chicken Parmigiana
Chicken Club (Bacon, Lettuce, Tomato, Mayo with Garlic)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hot Hamburger Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hot Hamburger items have calorie data?
What is the lowest-calorie item at Hot Hamburger?
Are Hot Hamburger calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.