Nutrition Breakdown

Hot Ginger Pho and Bar Calories — Lowest to Highest

Browse calorie values for Hot Ginger Pho and Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

92 / 92 items resolved USDA database: 20 Estimated: 72

Lowest Calorie Items at Hot Ginger Pho and Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak pho noodle soup Estimated 10 kcal
2 Steak & Brisket pho noodle soup Estimated 10 kcal
3 Steak & Flank pho noodle soup Estimated 10 kcal
4 Steak & Meat Balls pho noodle soup Estimated 10 kcal
5 Steak & Tendon pho noodle soup Estimated 10 kcal
6 Steak & Tripe pho noodle soup Estimated 10 kcal
7 Steak, Fatty, Tendon & Tripe pho noodle soup Estimated 10 kcal
8 Meat Ball Side Order side orders USDA 20 kcal
9 Bubble Tea beverages USDA 37 kcal
10 Lemonade beverages USDA 42 kcal
11 Soft Drink beverages USDA 42 kcal
12 Vietnamese Yellow Curry house specials USDA 44 kcal
13 Seafood Egg Noodle house specials USDA 53 kcal
14 Thai Tea beverages USDA 64 kcal
15 Vietnamese Coffee beverages USDA 64 kcal
16 Large Pho & Gyoza combo USDA 77 kcal
17 Pho Kid Meal kids meals USDA 77 kcal
18 Extra Tripe side orders USDA 89 kcal
19 Extra Steak side orders USDA 122 kcal
20 Teriyaki Kid Meal kids meals USDA 126 kcal
21 Carrot Beef Stew house specials USDA 130 kcal
22 Extra Noodle side orders USDA 137 kcal
23 Charbroiled Tofu, Noodle Salad noodle salad bowl Estimated 180 kcal
24 Prawn & Charbroiled Pork Salad noodle salad bowl Estimated 180 kcal
25 Prawn, Fried Roll & Charbroiled Pork Salad noodle salad bowl Estimated 180 kcal
26 Panang Curry house specials USDA 203 kcal
27 Extra Meat Ball side orders USDA 222 kcal
28 Extra Brisket side orders USDA 231 kcal
29 Extra Tendon side orders USDA 233 kcal
30 Extra Flank side orders USDA 243 kcal
Nutrition sync is temporarily paused Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Beef Sandwich

banh my 470 kcal

BBQ Pork Sandwich

banh my 470 kcal

BBQ Tofu Sandwich

banh my 470 kcal

Ham & Egg Sandwich

banh my 470 kcal

BBQ Chicken Sandwich

banh my 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hot Ginger Pho and Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hot Ginger Pho and Bar items have calorie data?

Hot Ginger Pho and Bar currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hot Ginger Pho and Bar?

The lightest item currently tracked is Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hot Ginger Pho and Bar calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 72 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Hot Ginger Pho and Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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