Nutrition Breakdown

Horus Cafe Calories — Lowest to Highest

Browse calorie values for Horus Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

180 / 180 items resolved USDA database: 46 Estimated: 134

Lowest Calorie Items at Horus Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Egyptian Tea hot Estimated 10 kcal
3 Fresh Mint Tea hot Estimated 10 kcal
4 Horus (Sahlab) Tea hot Estimated 10 kcal
5 Karkadayh (Hibiscus) Tea hot Estimated 10 kcal
6 Moroccan Tea hot Estimated 10 kcal
7 Spring Water juices Estimated 10 kcal
8 Steak Frite entrees Estimated 10 kcal
9 Turkish Coffee hot Estimated 40 kcal
10 Soda Can beverages USDA 42 kcal
11 Orange Juice & Champagne On The Rocks martini kisses $8 USDA 45 kcal
12 Sizzling Sex On The Beach martini kisses $8 USDA 45 kcal
13 French Kiss martini kisses $8 USDA 46 kcal
14 Guava Spritzer spritzers $7 USDA 49 kcal
15 Original Spritzer spritzers $7 USDA 49 kcal
16 Red Or White sangria $40 USDA 55 kcal
17 Shirley Temple like a virgin $5 USDA 56 kcal
18 Horus Deluxe Burger burgers USDA 70 kcal
19 Grilled Jumbo Shrimp entrées USDA 110 kcal
20 Bombay Kiss martini kisses $8 USDA 120 kcal
21 Cheese Omelet omelets USDA 128 kcal
22 Steak And Eggs eggs USDA 130 kcal
23 Lamb Kebab entrées USDA 132 kcal
24 Salmon Burger burgers USDA 132 kcal
25 Egyptian Iced Tea cold Estimated 135 kcal
26 Lemon Iced Tea cold Estimated 135 kcal
27 Bellini Kiss martini kisses $8 USDA 138 kcal
28 Fresh Mixed Fruit fresh fruit juices Estimated 140 kcal
29 Virgin Pina Colada like a virgin $5 USDA 151 kcal
30 Cream Cheese Bagel bagels etc. USDA 155 kcal
Nutrition sync is temporarily paused Missing official items: 134

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Burger

sandwiches & wraps 620 kcal

Horus Deluxe Burger

sandwiches & wraps 620 kcal

Veggie Burger

sandwiches & wraps 620 kcal

Veggie Burger

sandwiches & wraps 620 kcal

Horus Combo

appetizers 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Horus Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Horus Cafe items have calorie data?

Horus Cafe currently has calorie values for 180 of 180 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Horus Cafe?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Horus Cafe calorie values official or estimated?

This page uses a hybrid model: 46 items use USDA database estimates, while 134 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Horus Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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