Nutrition Breakdown

Hornet Calories — Lowest to Highest

Browse calorie values for Hornet menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

4 kcal

Highest Item

640 kcal

89 / 89 items resolved USDA database: 45 Estimated: 44

Lowest Calorie Items at Hornet

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Diet Coke drinks USDA 4 kcal
2 Bistro Steak (GF) neighborhood faves Estimated 10 kcal
3 Bottled Water drinks Estimated 11 kcal
4 Vitamin Water Power C Dragonfruit drinks USDA 20 kcal
5 Vitamin Water XXX Acai-Blueberry-Pomegranate drinks USDA 20 kcal
6 Stir Fried Veggies sides USDA 39 kcal
7 Sprite drinks USDA 40 kcal
8 Disposable tablecloth--Advanced Orders Only place settings and utensils USDA 52 kcal
9 Serving Platters place settings and utensils USDA 54 kcal
10 Serving Spoons place settings and utensils USDA 54 kcal
11 Coke drinks USDA 57 kcal
12 House Discount (Emp, DRV) discounts and credits USDA 85 kcal
13 16-20 oz. Plastic Drinking Cups place settings and utensils USDA 88 kcal
14 Catering Tongs place settings and utensils USDA 89 kcal
15 The Gangster Wrap (GF) sandwiches & wraps USDA 106 kcal
16 Cole Slaw sides USDA 136 kcal
17 Side of Seasonal Fruit (Brunch) brunch Estimated 140 kcal
18 Turkey Brie Panini sandwiches & wraps USDA 147 kcal
19 Kid's Grilled Cheese kid's menu USDA 150 kcal
20 Kid's Shells & Cheese kid's menu USDA 150 kcal
21 Hornet Famous Bread Pudding desserts USDA 156 kcal
22 Grapefruit & Arugula Salad (V)(GF) salads Estimated 160 kcal
23 Breakfast Tacos (Brunch) brunch USDA 162 kcal
24 Buffalo Chicken Wrap (GF) sandwiches & wraps USDA 172 kcal
25 Podunk Pulled Pork (GF) sandwiches & wraps USDA 175 kcal
26 Asian Noodle Salad (V)(GF) salads Estimated 180 kcal
27 Cobb Salad (V)(GF) salads Estimated 180 kcal
28 Harvest Salad (V)(GF) salads Estimated 180 kcal
29 Spinach & Roasted Beet Salad (V)(GF) salads Estimated 180 kcal
30 Lasagna Napolitan neighborhood faves USDA 189 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

neighborhood faves 640 kcal

Prime Rib Hash (Brunch)

brunch 625 kcal

All Natural Angus Beef Burger (Build your own) (GF)

build your own burgers 620 kcal

Rock River Ranches Buffalo Burger (Build your own)

build your own burgers 620 kcal

Rodeo Burger (GF)

signature burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hornet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hornet items have calorie data?
Hornet currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hornet?
The lightest item currently tracked is Diet Coke at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hornet calorie values official or estimated?
This page uses a hybrid model: 45 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hornet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.