Nutrition Breakdown

Hops at 84 East Calories — Lowest to Highest

Browse calorie values for Hops at 84 East menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

12 kcal

Highest Item

710 kcal

93 / 93 items resolved USDA database: 33 Estimated: 60

Lowest Calorie Items at Hops at 84 East

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 The Hot Chick sandwiches USDA 12 kcal
2 Warm Bread Pudding desserts USDA 44 kcal
3 Bahn Mi sandwiches USDA 49 kcal
4 Creamy Tomato & Soup of the Day snacks USDA 59 kcal
5 The Meatball sandwiches USDA 100 kcal
6 Grapefruit & Cottage Cheese greens & things Estimated 140 kcal
7 The Bennie brunch USDA 143 kcal
8 Wild Caught Salmon hops specialties USDA 143 kcal
9 Hanger Steak hops specialties USDA 152 kcal
10 Hand Cut Fresh Fries snacks USDA 155 kcal
11 Hand Cut Fresh Fries snacks USDA 155 kcal
12 Dips snacks USDA 167 kcal
13 Chicken Caesar Pizza hops brick oven pizza USDA 169 kcal
14 Corned Beef Hash brunch USDA 174 kcal
15 Chicken & Waffles brunch USDA 177 kcal
16 Add Protein To Any Salad greens & things Estimated 180 kcal
17 Add Protein to Any Salad greens & things Estimated 180 kcal
18 Simple Salad greens & things Estimated 180 kcal
19 Simple Salad greens & things Estimated 180 kcal
20 Simple Salad greens & things Estimated 180 kcal
21 Simple Salad greens & things Estimated 180 kcal
22 Traverse City Salad greens & things Estimated 180 kcal
23 Steak & Eggs brunch USDA 187 kcal
24 Hops Classic Burger sandwiches USDA 189 kcal
25 Bavarian Pretzels snacks USDA 200 kcal
26 Bavarian Pretzels snacks USDA 200 kcal
27 SMOG Pizza hops brick oven pizza USDA 213 kcal
28 Totally Piggy kids only USDA 215 kcal
29 Mediterranean Pizza hops brick oven pizza USDA 217 kcal
30 Daily Soup bites Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Build Your Own Pizza

brick oven pizza 710 kcal

Community Pizza

brick oven pizza 710 kcal

Community Pizza

brick oven pizza 710 kcal

Community Pizza

brick oven pizza 710 kcal

Gluten Free Pizza

brick oven pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hops at 84 East Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hops at 84 East items have calorie data?
Hops at 84 East currently has calorie values for 93 of 93 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hops at 84 East?
The lightest item currently tracked is The Hot Chick at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hops at 84 East calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hops at 84 East full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.