Nutrition Breakdown

Hoppers Grill Calories — Lowest to Highest

Browse calorie values for Hoppers Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

207 kcal

Lowest Item

16 kcal

Highest Item

620 kcal

63 / 63 items resolved USDA database: 58 Estimated: 5

Lowest Calorie Items at Hoppers Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Turkey Dip Sandwich wide-mouth burgers and sandwiches USDA 16 kcal
2 Cranberry Juice hand - crafted sodas USDA 29 kcal
3 Soft Drinks hand - crafted sodas USDA 42 kcal
4 Orange Juice hand - crafted sodas USDA 46 kcal
5 Fresh Apple Juice hand - crafted sodas USDA 48 kcal
6 Smoked Salmon Tostadas in the beginning USDA 51 kcal
7 Pineapple Juice hand - crafted sodas USDA 56 kcal
8 Buffalo Wings in the beginning USDA 78 kcal
9 Grilled Chicken Wedge Salad soups and salads USDA 81 kcal
10 Fire-grilled mahi mahi with Jasmine rice signature seafood USDA 88 kcal
11 Hand-Cut Halibut Filet - 6 Oz. signature seafood USDA 89 kcal
12 Hand-Cut Halibut Filet - 8 Oz. signature seafood USDA 89 kcal
13 Fajitas foreign exchange USDA 92 kcal
14 Chicken And Chips comfort USDA 106 kcal
15 Smothered Pork Chili Verde Burrito foreign exchange USDA 118 kcal
16 Bangers And Mash foreign exchange USDA 125 kcal
17 Buffalo Burger wide-mouth burgers and sandwiches USDA 127 kcal
18 Seafood Pasta pizza and pasta USDA 128 kcal
19 Chicken Caprese Sandwich wide-mouth burgers and sandwiches USDA 139 kcal
20 Blackened Bleu Steak Wrap wide-mouth burgers and sandwiches USDA 152 kcal
21 Black Bean Quesadilla in the beginning USDA 158 kcal
22 Kids Macaroni & Cheese pizza and pasta USDA 160 kcal
23 Wasatch Cobb Salad soups and salads USDA 160 kcal
24 Hummus Platter in the beginning Estimated 170 kcal
25 Classic Caesar Salad soups and salads Estimated 180 kcal
26 Death By Chocolate Chip Cookie sweeth tooth USDA 180 kcal
27 Fish Tacos - Halibut foreign exchange USDA 184 kcal
28 Fish Tacos - Salmon foreign exchange USDA 184 kcal
29 Hoppers Famous Fish & Chips - Halibut comfort USDA 186 kcal
30 Corned Beef Reuben wide-mouth burgers and sandwiches USDA 188 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Burger

wide-mouth burgers and sandwiches 620 kcal

Superchocoholic Fudge Brownie Sundae

sweeth tooth 533 kcal

Bleu Kettle Chips

in the beginning 500 kcal

Southern Street Pudding

sweeth tooth 500 kcal

Toasted Cheese Bruschetta

in the beginning 448 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hoppers Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hoppers Grill items have calorie data?
Hoppers Grill currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hoppers Grill?
The lightest item currently tracked is Turkey Dip Sandwich at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hoppers Grill calorie values official or estimated?
This page uses a hybrid model: 58 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hoppers Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.