Hopleaf Bar Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Hopleaf Bar items have calorie data?

Hopleaf Bar currently has calorie values for 36 of 36 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Hopleaf Bar?

The lowest-calorie tracked item is Steak Frites #2 at about 13 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Hopleaf Bar

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Steak Frites #2	entrées	Estimated	13 kcal
2	Steak Frites	entrées	Estimated	15 kcal
3	Side Salad	sides	USDA	20 kcal
4	Daily Soup	appetizers	Estimated	220 kcal
5	Macaroni & Stilton Cheese	sides	USDA	223 kcal
6	House-made Potato Chips	sides	USDA	253 kcal
7	Spice-Crusted Broken Arrow Ranch Venison	appetizers	Estimated	260 kcal
8	Artisanal Cheese served w/paired accompaniments	cheese	Estimated	390 kcal
9	C B & J	sandwiches	Estimated	390 kcal
10	Caulifower Arancini	appetizers	Estimated	390 kcal
11	Charcuterie Trio	appetizers	Estimated	390 kcal
12	Cold-Smoked Fried Brussels Sprouts	sides	Estimated	390 kcal
13	Cranberry Bread Pudding	desserts	Estimated	390 kcal
14	Duck Fat Doughnuts	desserts	Estimated	390 kcal
15	Duck Reuben	sandwiches	Estimated	390 kcal
16	Falafel Belgian Waffle	entrées	Estimated	390 kcal
17	Fall Cobb	salads	Estimated	390 kcal
18	Figs & Pears	desserts	Estimated	390 kcal
19	Fried Catfish Hoagie	sandwiches	Estimated	390 kcal
20	Fried Veal Sweetbreads	appetizers	Estimated	390 kcal
21	Frites	appetizers	Estimated	390 kcal
22	Grass-Fed Brisket	sandwiches	Estimated	390 kcal
23	House-Smoked Beef (available at Lunch ONLY)	sandwiches	Estimated	390 kcal
24	Housemade Sausage Plate	appetizers	Estimated	390 kcal
25	Kale	salads	Estimated	390 kcal
26	Maple-Brined Duck Breast	entrées	Estimated	390 kcal
27	Mussels	our specialty	Estimated	390 kcal
28	Onion Rings	appetizers	Estimated	390 kcal
29	Pan-Seared Coho Salmon	entrées	Estimated	390 kcal
30	Pan-Seared Diver Scallops	appetizers	Estimated	390 kcal

Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Flourless Chocolate & Beet Cake

desserts 420 kcal

Artisanal Cheese served w/paired accompaniments

cheese 390 kcal

C B & J

sandwiches 390 kcal

Caulifower Arancini

appetizers 390 kcal

Charcuterie Trio

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hopleaf Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hopleaf Bar items have calorie data?

Hopleaf Bar currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hopleaf Bar?

The lightest item currently tracked is Steak Frites #2 at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hopleaf Bar calorie values official or estimated?

This page uses a hybrid model: 3 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Hopleaf Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Hopleaf Bar Calories — Lowest to Highest