Nutrition Breakdown

Hopkins Deli Calories — Lowest to Highest

Browse calorie values for Hopkins Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

408 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

98 / 98 items resolved USDA database: 0 Estimated: 98

Lowest Calorie Items at Hopkins Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheesesteak Sub subs Estimated 10 kcal
2 Steak Monster Stromboli stromboli Estimated 10 kcal
3 Steak Monster Stuffed Pie stuffed pie Estimated 10 kcal
4 2 Liter Soda beverages Estimated 180 kcal
5 20 oz. Bottled Soda beverages Estimated 180 kcal
6 Caesar Salad salads Estimated 180 kcal
7 Canned Soda beverages Estimated 180 kcal
8 Garden Deluxe Salad salads Estimated 180 kcal
9 Greek Salad salads Estimated 180 kcal
10 Thai Peanut Salad salads Estimated 180 kcal
11 The Bleu Apple Salad salads Estimated 180 kcal
12 The Chef Salad salads Estimated 180 kcal
13 Steak Wrap wraps Estimated 210 kcal
14 Chicken Cheesesteak Sub subs Estimated 220 kcal
15 Soup of the Day soup Estimated 220 kcal
16 Shrimp Salad Wrap wraps Estimated 295 kcal
17 Tuna Salad Wrap wraps Estimated 295 kcal
18 Tuna Salad Sandwich sandwiches Estimated 325 kcal
19 Chicken Salad Wrap wraps Estimated 340 kcal
20 Cheesesteak Pizza gourmet pizza Estimated 360 kcal
21 Chicken Salad Sandwich sandwiches Estimated 360 kcal
22 10 Wings wings Estimated 390 kcal
23 20 Wings wings Estimated 390 kcal
24 Calamari appetizers Estimated 390 kcal
25 California Club Panini paninis Estimated 390 kcal
26 Cheese Ravioli pasta Estimated 390 kcal
27 Coleslaw side items Estimated 390 kcal
28 Crab Dip appetizers Estimated 390 kcal
29 Double Meat Lover's Stromboli stromboli Estimated 390 kcal
30 Double Meat Lover's Stuffed Pie stuffed pie Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 98

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

California White Pizza

gourmet pizza 710 kcal

Deep Dish Pizza

pizza 710 kcal

Hawaiian Pizza

gourmet pizza 710 kcal

Italian Supreme Pizza

gourmet pizza 710 kcal

Meat Lover's Pizza

gourmet pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hopkins Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hopkins Deli items have calorie data?
Hopkins Deli currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hopkins Deli?
The lightest item currently tracked is Cheesesteak Sub at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hopkins Deli calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 98 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hopkins Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.