Nutrition Breakdown
HopHap Calories — Lowest to Highest
Browse calorie values for HopHap menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
554 kcal
Lowest Item
1 kcal
Highest Item
37600 kcal
Lowest Calorie Items at HopHap
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Thai Ice Coffee | drink | USDA | 1 kcal |
| 2 | Spring Water | drink | Estimated | 10 kcal |
| 3 | Steamed Lime Tilapia Specialty | hophap's specialties | Estimated | 10 kcal |
| 4 | Steamed Lime Tilapia Specialty | hophap's specialties | Estimated | 10 kcal |
| 5 | Steamed Lime Tilapia Specialty | hophap's specialties | Estimated | 10 kcal |
| 6 | Steamed Mix Vegetable | side dish | Estimated | 10 kcal |
| 7 | Steamed Noodle | side dish | Estimated | 10 kcal |
| 8 | Coconut Créme Brulee | dessert | USDA | 113 kcal |
| 9 | Guava Thai Ice Tea | drink | USDA | 141 kcal |
| 10 | Lemon Thai Ice Tea | drink | USDA | 141 kcal |
| 11 | Lychee Thai Ice Tea | drink | USDA | 141 kcal |
| 12 | Original Thai Ice Tea | drink | USDA | 141 kcal |
| 13 | Spicy Sliced Steak Salad | salad | Estimated | 150 kcal |
| 14 | Coconut Shrimp Salad | salad | Estimated | 180 kcal |
| 15 | Coconut Shrimp Salad | salad | Estimated | 180 kcal |
| 16 | Crunchy Seafood Salad | salad | Estimated | 180 kcal |
| 17 | Crunchy Seafood Salad | salad | Estimated | 180 kcal |
| 18 | House Salad | salad | Estimated | 180 kcal |
| 19 | House Salad | salad | Estimated | 180 kcal |
| 20 | Mango Avocado Salad | salad | Estimated | 180 kcal |
| 21 | Roasted Duck Apple Salad | salad | Estimated | 180 kcal |
| 22 | Soda | drink | Estimated | 180 kcal |
| 23 | Thai Salad | salad | Estimated | 180 kcal |
| 24 | Thai Salad | salad | Estimated | 180 kcal |
| 25 | Yum Glass Noodle Salad | salad | Estimated | 180 kcal |
| 26 | Yummy Crispy Papaya Salad | salad | Estimated | 180 kcal |
| 27 | Yummy Crispy Papaya Salad | salad | Estimated | 180 kcal |
| 28 | White Chocolate Truffle | dessert | USDA | 215 kcal |
| 29 | Authentic Tom Yum Noodle Soup | noodle soup | Estimated | 220 kcal |
| 30 | Chiang Mei Noodle Soup | noodle soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fried Honey Banana
Asian Broad Noodles
Basil Udon Noodles
Drunken Noodles
Drunken Noodles Lunch Set
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
HopHap Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many HopHap items have calorie data?
What is the lowest-calorie item at HopHap?
Are HopHap calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.