Nutrition Breakdown

HopHap Calories — Lowest to Highest

Browse calorie values for HopHap menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

554 kcal

Lowest Item

1 kcal

Highest Item

37600 kcal

170 / 170 items resolved USDA database: 8 Estimated: 162

Lowest Calorie Items at HopHap

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Thai Ice Coffee drink USDA 1 kcal
2 Spring Water drink Estimated 10 kcal
3 Steamed Lime Tilapia Specialty hophap's specialties Estimated 10 kcal
4 Steamed Lime Tilapia Specialty hophap's specialties Estimated 10 kcal
5 Steamed Lime Tilapia Specialty hophap's specialties Estimated 10 kcal
6 Steamed Mix Vegetable side dish Estimated 10 kcal
7 Steamed Noodle side dish Estimated 10 kcal
8 Coconut Créme Brulee dessert USDA 113 kcal
9 Guava Thai Ice Tea drink USDA 141 kcal
10 Lemon Thai Ice Tea drink USDA 141 kcal
11 Lychee Thai Ice Tea drink USDA 141 kcal
12 Original Thai Ice Tea drink USDA 141 kcal
13 Spicy Sliced Steak Salad salad Estimated 150 kcal
14 Coconut Shrimp Salad salad Estimated 180 kcal
15 Coconut Shrimp Salad salad Estimated 180 kcal
16 Crunchy Seafood Salad salad Estimated 180 kcal
17 Crunchy Seafood Salad salad Estimated 180 kcal
18 House Salad salad Estimated 180 kcal
19 House Salad salad Estimated 180 kcal
20 Mango Avocado Salad salad Estimated 180 kcal
21 Roasted Duck Apple Salad salad Estimated 180 kcal
22 Soda drink Estimated 180 kcal
23 Thai Salad salad Estimated 180 kcal
24 Thai Salad salad Estimated 180 kcal
25 Yum Glass Noodle Salad salad Estimated 180 kcal
26 Yummy Crispy Papaya Salad salad Estimated 180 kcal
27 Yummy Crispy Papaya Salad salad Estimated 180 kcal
28 White Chocolate Truffle dessert USDA 215 kcal
29 Authentic Tom Yum Noodle Soup noodle soup Estimated 220 kcal
30 Chiang Mei Noodle Soup noodle soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 162

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Honey Banana

dessert 37600 kcal

Asian Broad Noodles

noodles 520 kcal

Basil Udon Noodles

noodles 520 kcal

Drunken Noodles

noodles 520 kcal

Drunken Noodles Lunch Set

hophap lunch set 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

HopHap Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many HopHap items have calorie data?

HopHap currently has calorie values for 170 of 170 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at HopHap?

The lightest item currently tracked is Thai Ice Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are HopHap calorie values official or estimated?

This page uses a hybrid model: 8 items use USDA database estimates, while 162 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the HopHap full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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