Nutrition Breakdown

Hope's Cookies Calories — Lowest to Highest

Browse calorie values for Hope's Cookies menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

424 kcal

Lowest Item

249 kcal

Highest Item

550 kcal

20 / 20 items resolved USDA database: 13 Estimated: 7

Lowest Calorie Items at Hope's Cookies

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chocolate Chip cookie selection USDA 249 kcal
2 Chocolate Raspberry cookie selection USDA 286 kcal
3 M&m® Delight cookie selection Estimated 332 kcal
4 Oatmeal Raisin cookie selection USDA 360 kcal
5 Harvest cookie selection Estimated 390 kcal
6 Triple Chocolate cookie selection Estimated 390 kcal
7 White Chocolate Macadamia Nut cookie selection Estimated 390 kcal
8 White Russian cookie selection Estimated 390 kcal
9 Pumpkin Cookie (Fall Season Special) cookie selection USDA 420 kcal
10 Peanut Butter cookie selection USDA 422 kcal
11 Apricot Almond cookie selection USDA 435 kcal
12 Snickerdoodle cookie selection USDA 435 kcal
13 Chocolate Chip Walnut cookie selection USDA 456 kcal
14 Sugar Cookie cookie selection USDA 470 kcal
15 Hope's Royale cookie selection USDA 480 kcal
16 Caramel Pecan cookie selection Estimated 488 kcal
17 Double Fudge cookie selection Estimated 488 kcal
18 White Chocolate Chunk cookie selection USDA 500 kcal
19 Heath Bar® Crunch cookie selection USDA 548 kcal
20 Peanut Butter Milk Chocolate cookie selection USDA 550 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Peanut Butter Milk Chocolate

cookie selection 550 kcal

Heath Bar® Crunch

cookie selection 548 kcal

White Chocolate Chunk

cookie selection 500 kcal

Caramel Pecan

cookie selection 488 kcal

Double Fudge

cookie selection 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hope's Cookies Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hope's Cookies items have calorie data?
Hope's Cookies currently has calorie values for 20 of 20 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hope's Cookies?
The lightest item currently tracked is Chocolate Chip at approximately 249 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hope's Cookies calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hope's Cookies full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.