Nutrition Breakdown
Hong Kong Lounge 2 Calories — Lowest to Highest
Browse calorie values for Hong Kong Lounge 2 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
316 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Hong Kong Lounge 2
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Steamed Special Clam | asian tapas | Estimated | 10 kcal |
| 2 | Steamed Chilean Seabass | entree | Estimated | 10 kcal |
| 3 | Steamed Pork Buns | asian tapas | Estimated | 10 kcal |
| 4 | Steamed Pork Ribs | clay pot rice $12 | Estimated | 10 kcal |
| 5 | Steamed Shrimp Dumpling | asian tapas | Estimated | 10 kcal |
| 6 | Steamed Vegetarian Dumpling | asian tapas | Estimated | 10 kcal |
| 7 | Steamed Vegetarian Roll | green | Estimated | 10 kcal |
| 8 | Dungeness Crab | lobster or crab & peking duck prefix menu $88 | USDA | 37 kcal |
| 9 | Glazed Coffee Pork Ribs | entree | Estimated | 40 kcal |
| 10 | Yang Chow Fried Rice Shrimp And BBQ Pork | noodles and rice | USDA | 112 kcal |
| 11 | Ying Yang Fried Rice Tomato And Cream Sauce | noodles and rice | USDA | 139 kcal |
| 12 | Shanghai Dumpling | prefix set menu $48 | USDA | 152 kcal |
| 13 | Half Imperial Peking Duck | prefix set menu $48 | USDA | 154 kcal |
| 14 | Maine Lobster | lobster or crab & peking duck prefix menu $88 | USDA | 154 kcal |
| 15 | Fook Ken Style Fried Rice | noodles and rice | USDA | 173 kcal |
| 16 | Steamed Chilean Seabass | prefix set menu $48 | USDA | 176 kcal |
| 17 | Honey Pepper Beef & Scallop In Bird's Nest | prefix set menu $48 | USDA | 182 kcal |
| 18 | Chef Soup Of The Day | soup | Estimated | 220 kcal |
| 19 | Deluxe Winter Melon Soup | specials | Estimated | 220 kcal |
| 20 | Fish Maw And Fresh Crab Meat Soup | soup | Estimated | 220 kcal |
| 21 | Seaweed And Pork Tofu Soup | soup | Estimated | 220 kcal |
| 22 | Sweet Corn And Fresh Crab Meat Soup | soup | Estimated | 220 kcal |
| 23 | Westlake Soup | soup | Estimated | 220 kcal |
| 24 | Wor Won Ton Soup | soup | Estimated | 220 kcal |
| 25 | Sweet Rice | noodles and rice | USDA | 242 kcal |
| 26 | Diced Beef | entree | Estimated | 260 kcal |
| 27 | Diced Beef In Teriyaki Sauce | entree | Estimated | 260 kcal |
| 28 | Sauteed Sliced Beef | entree | Estimated | 260 kcal |
| 29 | Wok Fried Sliced Lamb | entree | Estimated | 260 kcal |
| 30 | Sizzling Rice Soup | soup | Estimated | 287 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chef Crispy Lemon Chicken
Hand Roasted Crispy Chicken In Chef Special Sauce
Kung Pao Chicken
Minced Chicken
Salt And Pepper Chicken Wing
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hong Kong Lounge 2 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hong Kong Lounge 2 items have calorie data?
What is the lowest-calorie item at Hong Kong Lounge 2?
Are Hong Kong Lounge 2 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.