Nutrition Breakdown

Hong Kong & Amei House Calories — Lowest to Highest

Browse calorie values for Hong Kong & Amei House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

376 kcal

Lowest Item

2 kcal

Highest Item

560 kcal

353 / 353 items resolved USDA database: 8 Estimated: 345

Lowest Calorie Items at Hong Kong & Amei House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 102. Pepper Steak With Onion beef Estimated 10 kcal
3 5. Pan-Fried Or Steamed Dumpling appetizers Estimated 10 kcal
4 6. Pan-Fried Or Steamed Vegetable Dumpling appetizers Estimated 10 kcal
5 8. Pan-Fried Or Steamed Shrimp Dumpling appetizers Estimated 10 kcal
6 Bottled Water beverages Estimated 10 kcal
7 D3. Steamed Shrimp With Broccoli diet special Estimated 10 kcal
8 D4. Steamed Shrimp With Mixed Vegetables diet special Estimated 10 kcal
9 D5. Steamed Mixed Vegetables diet special Estimated 10 kcal
10 D6. Steamed Broccoli diet special Estimated 10 kcal
11 D8. Steamed Triple Green Jade diet special Estimated 10 kcal
12 L26. Pepper Steak With Onion lunch special Estimated 10 kcal
13 L26. Pepper Steak With Onion Combo combo special Estimated 10 kcal
14 Homemade Iced Tea side order USDA 27 kcal
15 2 Liter Soda beverages USDA 42 kcal
16 Fried Noodles side order USDA 137 kcal
17 Moo Shu Pancake side order USDA 153 kcal
18 Can Soda beverages Estimated 180 kcal
19 24. Wonton Soup soup Estimated 220 kcal
20 25. Egg Drop Soup soup Estimated 220 kcal
21 26. Wonton Egg Drop Soup soup Estimated 220 kcal
22 31. Hot & Sour Soup soup Estimated 220 kcal
23 32. Vegetable With Bean Curd Soup soup Estimated 220 kcal
24 34. House Special Soup soup Estimated 220 kcal
25 35. House Chow Fun Or Mie Fun Soup soup Estimated 220 kcal
26 36. Seafood Mei Fun Or Chow Fun Soup soup Estimated 220 kcal
27 7. Pan-Fried Or Steamed Chicken Dumpling appetizers Estimated 220 kcal
28 D1. Steamed Chicken With Broccoli diet special Estimated 220 kcal
29 D2. Steamed Chicken With Mixed Vegetables diet special Estimated 220 kcal
30 D7. Steamed Chicken & Shrimp With Mixed Vegetables diet special Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 345

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Cookies

side order 560 kcal

12. Cold Noodles With Sesame Sauce

appetizers 520 kcal

S12. Seafood Pan-Fried Noodles

chef's specialties 520 kcal

S13. House Pan-Fried Noodles

chef's specialties 520 kcal

F8. Chicken Nuggets Or Gizzards (10)

special dishes 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hong Kong & Amei House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hong Kong & Amei House items have calorie data?
Hong Kong & Amei House currently has calorie values for 353 of 353 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hong Kong & Amei House?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hong Kong & Amei House calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 345 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hong Kong & Amei House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.