Nutrition Breakdown

Hong Kee & Kim Calories — Lowest to Highest

Browse calorie values for Hong Kee & Kim menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

267 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

73 / 73 items resolved USDA database: 17 Estimated: 56

Lowest Calorie Items at Hong Kee & Kim

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 30. Rare Steak beef noodle soup Estimated 10 kcal
2 31. Rare Steak beef noodle soup Estimated 10 kcal
3 33. Rare Steak & Brisket beef noodle soup Estimated 10 kcal
4 34. Rare Steak & Tripe beef noodle soup Estimated 10 kcal
5 35. Rare Steak & Beef Balls beef noodle soup Estimated 10 kcal
6 36. Rare Steak beef noodle soup Estimated 10 kcal
7 43. Steamed Mixed Veggies vegetarian choices Estimated 10 kcal
8 43. Steamed Mixed Veggies vegetarian choices Estimated 10 kcal
9 58. Salt & Pepper Prawns hot wok special USDA 26 kcal
10 Extra Tofu side orders USDA 83 kcal
11 50. Chicken Chow Mein hot wok special USDA 85 kcal
12 51. Beef Chow Fun hot wok special USDA 102 kcal
13 30. Tapioca Milk Tea drink USDA 105 kcal
14 57. Prawns hot wok special USDA 105 kcal
15 59. Sauteed Mixed Vegetables hot wok special USDA 107 kcal
16 52. Sweet & Sour Chicken Over Rice hot wok special USDA 126 kcal
17 61. Iced Tea drink Estimated 135 kcal
18 54. Mongolian Beef hot wok special USDA 137 kcal
19 Any Small Salad side orders USDA 139 kcal
20 62. Thai Iced Tea drink USDA 141 kcal
21 Pan-Fried Egg side orders USDA 146 kcal
22 56. Peking Spareribs Over Rice hot wok special USDA 154 kcal
23 55. Salt & Pepper Spareribs Over Rice hot wok special USDA 178 kcal
24 French Fries side orders USDA 179 kcal
25 17. Papaya Salad salads Estimated 180 kcal
26 39. Spicy Seafood Noodle Soup house special soup Estimated 220 kcal
27 41. Wonton Soup house special soup Estimated 220 kcal
28 42. Wonton Noodle Soup house special soup Estimated 220 kcal
29 44. Mixed Vegetables Noodle Soup vegetarian choices Estimated 220 kcal
30 45. Spicy Mixed Vegetables Noodle Soup vegetarian choices Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

18. Vietnamese Sandwiches

vietnamese sandwiches $5.50 470 kcal

19. Veggies & Tofu Sandwich

vietnamese sandwiches $5.50 470 kcal

12. Beef Or Chicken Congee

congee 430 kcal

25. B.B.Q Chicken

vietnamese rice plate & bbq plate 430 kcal

26. Chicken Katsu

vietnamese rice plate & bbq plate 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hong Kee & Kim Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hong Kee & Kim items have calorie data?
Hong Kee & Kim currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hong Kee & Kim?
The lightest item currently tracked is 30. Rare Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hong Kee & Kim calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hong Kee & Kim full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.