Nutrition Breakdown
Honeydew Cafe Calories — Lowest to Highest
Browse calorie values for Honeydew Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
213 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at Honeydew Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Brewed Tropical Iced Tea | other beverages | USDA | 1 kcal |
| 2 | Fresh Gourmet Coffee | coffee & espresso | USDA | 1 kcal |
| 3 | Hot Tea | tea & cocoa | USDA | 1 kcal |
| 4 | Espresso | coffee & espresso | USDA | 9 kcal |
| 5 | Bottled Water | other beverages | Estimated | 10 kcal |
| 6 | Vitamin Water | other beverages | USDA | 22 kcal |
| 7 | Americano | coffee & espresso | USDA | 33 kcal |
| 8 | Lemonade | other beverages | USDA | 42 kcal |
| 9 | 2. Avocado Salad | salads | USDA | 54 kcal |
| 10 | Can Sodas | other beverages | USDA | 57 kcal |
| 11 | 2. Chicken Noodle Soup | soups | USDA | 61 kcal |
| 12 | 14. Chicken Salad Sandwich | gourmet sandwiches | USDA | 63 kcal |
| 13 | Cappuccino | coffee & espresso | USDA | 65 kcal |
| 14 | 6. Greek Salad | salads | USDA | 70 kcal |
| 15 | 8. Chinese Chicken Salad | salads | USDA | 85 kcal |
| 16 | 3. Southwest Chicken Salad | salads | USDA | 93 kcal |
| 17 | 1. Lentil Soup | soups | USDA | 101 kcal |
| 18 | Hot Chocolate | tea & cocoa | USDA | 101 kcal |
| 19 | 7. Garden Salad | salads | USDA | 122 kcal |
| 20 | 9. Classic Sub | gourmet sandwiches | USDA | 147 kcal |
| 21 | 13. Veggie | gourmet sandwiches | USDA | 150 kcal |
| 22 | 17.Cold Sub | gourmet sandwiches | USDA | 151 kcal |
| 23 | 5. Chicken Caesar Salad | salads | USDA | 151 kcal |
| 24 | 6. Roast Beef | gourmet sandwiches | USDA | 155 kcal |
| 25 | 2. Roasted Red Pepper Chicken | gourmet sandwiches | USDA | 182 kcal |
| 26 | 4. Chef Salad | salads | USDA | 195 kcal |
| 27 | 5. Club Sandwich | gourmet sandwiches | USDA | 204 kcal |
| 28 | 15. Tuna Salad Sandwich | gourmet sandwiches | USDA | 218 kcal |
| 29 | 16. Grilled Chicken | gourmet sandwiches | USDA | 222 kcal |
| 30 | 11. Tuna Melt | gourmet sandwiches | USDA | 232 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
3. Breakfast Burrito
4. Veggie Breakfast Burrito
5. Super Burrito
Chai Latte
10. Muffaletta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Honeydew Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Honeydew Cafe items have calorie data?
What is the lowest-calorie item at Honeydew Cafe?
Are Honeydew Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.