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Nutrition Breakdown

HoneyBaked Ham Company (Rolling Meadows) Calories — Lowest to Highest

Browse calorie values for HoneyBaked Ham Company (Rolling Meadows) menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

186 kcal

Lowest Item

20 kcal

Highest Item

322 kcal

14 / 14 items resolved USDA database: 14 Estimated: 0

Lowest Calorie Items at HoneyBaked Ham Company (Rolling Meadows)

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Garden Salad Lunch salad boxed lunch USDA 20 kcal
2 Soda signature sandwich boxed lunch USDA 25 kcal
3 Water signature sandwich boxed lunch USDA 42 kcal
4 Chef Salad Lunch salad boxed lunch USDA 154 kcal
5 Turkey Bacon Ranch Sandwich Lunch signature sandwich boxed lunch USDA 187 kcal
6 Turkey Classic Sandwich Lunch signature sandwich boxed lunch USDA 187 kcal
7 Smoked Turkey Salad Sandwich Lunch signature sandwich boxed lunch USDA 216 kcal
8 Roast Beef & Cheddar Specialty Sandwich Lunch specialty sandwich boxed lunch USDA 217 kcal
9 Tavern Club Sandwich Lunch signature sandwich boxed lunch USDA 239 kcal
10 Ham Salad Sandwich Lunch signature sandwich boxed lunch USDA 241 kcal
11 BBQ Smoked Stacker Specialty Sandwich Lunch specialty sandwich boxed lunch USDA 250 kcal
12 Chicken Salad Sandwich Lunch signature sandwich boxed lunch USDA 250 kcal
13 Mediterranean Veggie Specialty Sandwich Lunch specialty sandwich boxed lunch USDA 250 kcal
14 Ham Classic Sandwich Lunch signature sandwich boxed lunch USDA 322 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ham Classic Sandwich Lunch

signature sandwich boxed lunch 322 kcal

BBQ Smoked Stacker Specialty Sandwich Lunch

specialty sandwich boxed lunch 250 kcal

Chicken Salad Sandwich Lunch

signature sandwich boxed lunch 250 kcal

Mediterranean Veggie Specialty Sandwich Lunch

specialty sandwich boxed lunch 250 kcal

Ham Salad Sandwich Lunch

signature sandwich boxed lunch 241 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

HoneyBaked Ham Company (Rolling Meadows) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many HoneyBaked Ham Company (Rolling Meadows) items have calorie data?
HoneyBaked Ham Company (Rolling Meadows) currently has calorie values for 14 of 14 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at HoneyBaked Ham Company (Rolling Meadows)?
The lightest item currently tracked is Garden Salad Lunch at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are HoneyBaked Ham Company (Rolling Meadows) calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the HoneyBaked Ham Company (Rolling Meadows) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.