Nutrition Breakdown
Honey Hole Calories — Lowest to Highest
Browse calorie values for Honey Hole menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
188 kcal
Lowest Item
14 kcal
Highest Item
714 kcal
Lowest Calorie Items at Honey Hole
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | San Pellegrino Blood Orange Soda | beverages | USDA | 14 kcal |
| 2 | Side of Aioli | sides | USDA | 20 kcal |
| 3 | Side of Ranch | sides | USDA | 20 kcal |
| 4 | Liotta | cold sandwiches | USDA | 25 kcal |
| 5 | El Guapo | hot vegetarian sandwiches | USDA | 41 kcal |
| 6 | Fountain Soda | beverages | USDA | 44 kcal |
| 7 | Fentimans Cherry Tree Cola | beverages | USDA | 47 kcal |
| 8 | San Pellegrino Limonata Soda | beverages | USDA | 51 kcal |
| 9 | Homemade Soup of the Day | soup and salad | USDA | 72 kcal |
| 10 | Fast Eddie | our famous sandwiches | USDA | 83 kcal |
| 11 | The Gooch | our famous sandwiches | USDA | 114 kcal |
| 12 | Coleslaw | sides | USDA | 117 kcal |
| 13 | Bellissimo | hot vegetarian sandwiches | USDA | 133 kcal |
| 14 | Texas Tease | our famous sandwiches | USDA | 143 kcal |
| 15 | Corleone | our famous sandwiches | USDA | 147 kcal |
| 16 | Smoked Tomato Field Roast | soup and salad | USDA | 155 kcal |
| 17 | Flank Steak Salad | soup and salad | USDA | 159 kcal |
| 18 | The Bandit | our famous sandwiches | USDA | 162 kcal |
| 19 | Chef Salad | soup and salad | USDA | 171 kcal |
| 20 | French Fries | sides | USDA | 179 kcal |
| 21 | Side of Honeyholes Classic BBQ | sides | USDA | 184 kcal |
| 22 | Buford T. Justice | our famous sandwiches | USDA | 188 kcal |
| 23 | Chachis Favorite | our famous sandwiches | USDA | 189 kcal |
| 24 | Waverider | our famous sandwiches | USDA | 189 kcal |
| 25 | BLT | hot vegetarian sandwiches | USDA | 205 kcal |
| 26 | Emilio Pestovez | hot vegetarian sandwiches | USDA | 238 kcal |
| 27 | The Juke | hot vegetarian sandwiches | USDA | 250 kcal |
| 28 | Club Tasty | cold sandwiches | USDA | 264 kcal |
| 29 | BuiLT to Satisfy | cold sandwiches | USDA | 333 kcal |
| 30 | Chips | sides | USDA | 494 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Side of Red Pepper Mayo
The Dude
House Salad
Chips
BuiLT to Satisfy
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Honey Hole Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Honey Hole items have calorie data?
What is the lowest-calorie item at Honey Hole?
Are Honey Hole calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.