Nutrition Breakdown
Honey Bear's BBQ Calories — Lowest to Highest
Browse calorie values for Honey Bear's BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
225 kcal
Lowest Item
5 kcal
Highest Item
500 kcal
Lowest Calorie Items at Honey Bear's BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Reg Sandwich Plus 2 Ribs, Side, Drink | value meals | USDA | 5 kcal |
| 2 | Garden Salad | salads | USDA | 18 kcal |
| 3 | 3 Sliders, Side, Drink | value meals | USDA | 20 kcal |
| 4 | Side Salad | salads | USDA | 20 kcal |
| 5 | Collard Greens | side fixin's | USDA | 29 kcal |
| 6 | Combo | bbq sandwiches | USDA | 89 kcal |
| 7 | Corn-On-Cob | side fixin's | USDA | 98 kcal |
| 8 | Shredded Chicken | bbq sandwiches | USDA | 106 kcal |
| 9 | Cowbro Beans | side fixin's | USDA | 119 kcal |
| 10 | Spicy Hot Links | bbq sandwiches | USDA | 127 kcal |
| 11 | Holiday Turkeys - Smoked Turkey | specials | USDA | 134 kcal |
| 12 | Pulled Pork | bbq sandwiches | USDA | 138 kcal |
| 13 | Beef Brisket | bbq sandwiches | USDA | 143 kcal |
| 14 | Grilled Chicken | bbq dinners | USDA | 151 kcal |
| 15 | Sweet Potato Fries | side fixin's | USDA | 153 kcal |
| 16 | Cole Slaw | side fixin's | USDA | 159 kcal |
| 17 | Potato Salad | side fixin's | USDA | 171 kcal |
| 18 | Fried Chicken | specials | USDA | 173 kcal |
| 19 | French Fries | side fixin's | USDA | 179 kcal |
| 20 | 3 Sliders | bbq sandwiches | USDA | 181 kcal |
| 21 | Tater Tots | side fixin's | USDA | 186 kcal |
| 22 | BBQ Chicken Wings | specials | USDA | 190 kcal |
| 23 | Mac & Cheese | side fixin's | USDA | 212 kcal |
| 24 | Rib & Chicken Combo | bbq dinners | USDA | 245 kcal |
| 25 | Chips | side fixin's | USDA | 250 kcal |
| 26 | Sweet Potato Pie | desserts | USDA | 257 kcal |
| 27 | Sandwich Or Dinner | specials | USDA | 273 kcal |
| 28 | Peach Cobbler | desserts | USDA | 282 kcal |
| 29 | Pork Spare Ribs | bbq dinners | USDA | 295 kcal |
| 30 | BBQ Rib Tips | specials | USDA | 302 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Onion Rings
Regular Sandwich, Side, Drink
3 Sandwich Meats
1/4 Chicken, Side, Drink
Whole Plus 1/2 Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Honey Bear's BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Honey Bear's BBQ items have calorie data?
What is the lowest-calorie item at Honey Bear's BBQ?
Are Honey Bear's BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.