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Nutrition Breakdown

Hon Kee Restaurant Calories — Lowest to Highest

Browse calorie values for Hon Kee Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

169 / 169 items resolved USDA database: 10 Estimated: 159

Lowest Calorie Items at Hon Kee Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fried Watercress With Garlic Sauce vegetable Estimated 10 kcal
2 Steam Fish seafood Estimated 10 kcal
3 Stir Fried Water Spinach With Garlic Sauce vegetable Estimated 10 kcal
4 Vegetable Chop Suey chop suey USDA 22 kcal
5 Shrimp egg foo young USDA 47 kcal
6 Ham egg foo young USDA 117 kcal
7 Shrimp Chop Suey chop suey USDA 117 kcal
8 Pork egg foo young USDA 118 kcal
9 Beef egg foo young USDA 129 kcal
10 Chicken Chop Suey chop suey USDA 131 kcal
11 Egg egg foo young USDA 159 kcal
12 Watercress Sliced Pork Soup soup Estimated 160 kcal
13 Chicken egg foo young USDA 188 kcal
14 Dumpling Soup noodle or rice noodles in soup Estimated 220 kcal
15 Egg Drop Soup soup Estimated 220 kcal
16 Hot And Sour Soup soup Estimated 220 kcal
17 House Special Noodle Soup noodle or rice noodles in soup Estimated 220 kcal
18 Lettuces Fish Fall Soup soup Estimated 220 kcal
19 Noodle Soup With Chinese Broccoli noodle or rice noodles in soup Estimated 220 kcal
20 Pork Pickled Cabbage Soup soup Estimated 220 kcal
21 Seafood Soup soup Estimated 220 kcal
22 Seaweed Soup soup Estimated 220 kcal
23 Won Ton Soup noodle or rice noodles in soup Estimated 220 kcal
24 Congee With Sliced Pork And Preserved Egg congee Estimated 260 kcal
25 Diced Shrimp With Scrambled Egg seafood Estimated 260 kcal
26 Salt Spice Cutlet Fish seafood Estimated 260 kcal
27 Salt Spice Shrimp seafood Estimated 260 kcal
28 Salt Spice Smelt Fish seafood Estimated 260 kcal
29 Twice Cooked Pork pork $9 Estimated 260 kcal
30 Egg Roll chop suey USDA 270 kcal
Nutrition sync is temporarily paused Missing official items: 159

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Extra Noodles

noodle or rice noodles in soup 520 kcal

Chicken

chicken $9 430 kcal

Chicken With Bitter Melon

chicken $9 430 kcal

Chicken With Straw Mushroom

chicken $9 430 kcal

Chicken With Vegetable

chicken $9 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hon Kee Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hon Kee Restaurant items have calorie data?
Hon Kee Restaurant currently has calorie values for 169 of 169 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hon Kee Restaurant?
The lightest item currently tracked is Fried Watercress With Garlic Sauce at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hon Kee Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 159 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hon Kee Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.