Nutrition Breakdown

Hon Cafe Calories — Lowest to Highest

Browse calorie values for Hon Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

376 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

159 / 159 items resolved USDA database: 0 Estimated: 159

Lowest Calorie Items at Hon Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 All Kinds Of Flavored Bubble Tea beverages Estimated 10 kcal
2 Fried Or Steamed Dumplings Of Vegetable & Pork appetizers Estimated 10 kcal
3 Hot Coffee Or Tea sizzling special Estimated 25 kcal
4 Sliced Steak western style over rice or spaghetti Estimated 135 kcal
5 Fresh Fruit Salad salad Estimated 160 kcal
6 Latte beverages Estimated 170 kcal
7 Garden Salad salad Estimated 180 kcal
8 All Kinds Of Fresh Fruit Juice beverages Estimated 200 kcal
9 Assorted Fresh Fruit Juice beverages Estimated 200 kcal
10 Steamed Rice Noodle Rolls appetizers Estimated 217 kcal
11 Today's Soup sizzling special Estimated 220 kcal
12 Iced Sprite beverages Estimated 260 kcal
13 Lychee Ice beverages Estimated 260 kcal
14 Red Beam Ice beverages Estimated 260 kcal
15 Sliced Beef wok fried egg noodles Estimated 260 kcal
16 Sliced Beef lo mein Estimated 260 kcal
17 Egg Fried Rice side orders Estimated 320 kcal
18 Egg Fried Rice Or Spaghetti sizzling special Estimated 320 kcal
19 White Rice side orders Estimated 320 kcal
20 Diced Pineapple & Chicken wok fried rice Estimated 345 kcal
21 All Kinds Of Fresh Fruit Milk Shake beverages Estimated 380 kcal
22 Dessert sizzling special Estimated 380 kcal
23 All Day Breakfast all day breakfast Estimated 390 kcal
24 BBQ Beef lunch special $4.95 Estimated 390 kcal
25 BBQ Beef* egg noodle soup Estimated 390 kcal
26 BBQ Beef* wok fried rice noodle rolls Estimated 390 kcal
27 Baked Curry Codfish Fillet* bake style over rice or spaghetti Estimated 390 kcal
28 Baked Eel In Japanese Style bake style over rice or spaghetti Estimated 390 kcal
29 Baked Fish bake style over rice or spaghetti Estimated 390 kcal
30 Baked Four Seasons Vegetable bake style over rice or spaghetti Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 159

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

All Kinds Of Flavored Milk Shake

beverages 620 kcal

Burger & Two Eggs

lunch special $4.95 620 kcal

BBQ Chicken & Beef Satay Skewers (3)

appetizers 430 kcal

Baked Chicken

bake style over rice or spaghetti 430 kcal

Baked Chicken Fillet

bake style over rice or spaghetti 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hon Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hon Cafe items have calorie data?
Hon Cafe currently has calorie values for 159 of 159 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hon Cafe?
The lightest item currently tracked is All Kinds Of Flavored Bubble Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hon Cafe calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 159 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hon Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.