Nutrition Breakdown

Homemade Goodies by Roz Calories — Lowest to Highest

Browse calorie values for Homemade Goodies by Roz menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

1 kcal

Highest Item

420 kcal

62 / 62 items resolved USDA database: 9 Estimated: 53

Lowest Calorie Items at Homemade Goodies by Roz

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tea beverages USDA 1 kcal
2 Bottle Water beverages Estimated 10 kcal
3 Herbal Tea beverages USDA 36 kcal
4 Bottle Juice beverages USDA 54 kcal
5 Green Mountain Coffee beverages USDA 67 kcal
6 Half Sheet One Layer special occasion cakes USDA 131 kcal
7 Half Sheet Two Layers special occasion cakes USDA 131 kcal
8 9 Inch Round special occasion cakes USDA 141 kcal
9 Full Sheet Two Layers special occasion cakes USDA 196 kcal
10 Cutout Cookies (Seasonal) cookies Estimated 240 kcal
11 Bread Slices Available quick breads Estimated 260 kcal
12 Sour Cream Coffee Cake cakes Estimated 260 kcal
13 6 Inch Round special occasion cakes USDA 280 kcal
14 Cookies N Cream cupcakes Estimated 280 kcal
15 Boston Cream cupcakes Estimated 320 kcal
16 Brownies (Fudge Icing) bars Estimated 360 kcal
17 Apple muffins Estimated 390 kcal
18 Assorted Pastries muffins Estimated 390 kcal
19 Banana Bread quick breads Estimated 390 kcal
20 Banana Chip Bread quick breads Estimated 390 kcal
21 Blueberry muffins Estimated 390 kcal
22 Blueberry Bar bars Estimated 390 kcal
23 Carrot cupcakes Estimated 390 kcal
24 Challah Rolls challah Estimated 390 kcal
25 Chocolate cupcakes Estimated 390 kcal
26 Chocolate Chip muffins Estimated 390 kcal
27 Chocolate Chip scones (no eggs) Estimated 390 kcal
28 Chocolate Chip cookies Estimated 390 kcal
29 Chocolate Raspberry cupcakes Estimated 390 kcal
30 Chocolate Vegan cupcakes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Any Cupcake Flavor

cakes 420 kcal

Blueberry Cake

cakes 420 kcal

Carrot Cake

cakes 420 kcal

Chocolate Cake

cakes 420 kcal

Crumb Cake

cakes 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Homemade Goodies by Roz Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Homemade Goodies by Roz items have calorie data?

Homemade Goodies by Roz currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Homemade Goodies by Roz?

The lightest item currently tracked is Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Homemade Goodies by Roz calorie values official or estimated?

This page uses a hybrid model: 9 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Homemade Goodies by Roz full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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