Nutrition Breakdown
Homemade Falafel Calories — Lowest to Highest
Browse calorie values for Homemade Falafel menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
280 kcal
Lowest Item
1 kcal
Highest Item
538 kcal
Lowest Calorie Items at Homemade Falafel
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | early bird breakfast | USDA | 1 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Fresh Juice | beverages | USDA | 28 kcal |
| 4 | Any Omelette | early bird breakfast | USDA | 41 kcal |
| 5 | Iced Coffee | beverages | USDA | 43 kcal |
| 6 | Taiwan Bubble Tea | beverages | USDA | 51 kcal |
| 7 | Mango Lassi | beverages | USDA | 86 kcal |
| 8 | Yogurt Drink | beverages | USDA | 101 kcal |
| 9 | Shish Kebab Sandwich | sandwiches | USDA | 122 kcal |
| 10 | Baba Ghannouj | lebanese mezze | USDA | 133 kcal |
| 11 | Nepalese Chicken Momo | special asian menu | USDA | 136 kcal |
| 12 | Any Omelette | early bird breakfast | USDA | 141 kcal |
| 13 | Sojouk | lebanese mezze | USDA | 151 kcal |
| 14 | Vegetarian Sandwich | sandwiches | USDA | 161 kcal |
| 15 | Beef Shawarma Platter | platters | Estimated | 170 kcal |
| 16 | Falafel Platter | platters | Estimated | 170 kcal |
| 17 | Kafta Platter | platters | Estimated | 170 kcal |
| 18 | Mixed Grill Platter | platters | Estimated | 170 kcal |
| 19 | Shish Kebab Platter | platters | Estimated | 170 kcal |
| 20 | Tabbouleh | lebanese mezze | USDA | 170 kcal |
| 21 | French Fries | lebanese mezze | USDA | 179 kcal |
| 22 | Canned Soda | beverages | Estimated | 180 kcal |
| 23 | Rasmalai | desserts $2.99 | USDA | 190 kcal |
| 24 | Hummus | lebanese mezze | USDA | 200 kcal |
| 25 | Falafel Sandwich | sandwiches | USDA | 218 kcal |
| 26 | Arayes | lebanese mezze | USDA | 228 kcal |
| 27 | Grape Leaves | lebanese mezze | USDA | 228 kcal |
| 28 | Kafta Sandwich | sandwiches | USDA | 228 kcal |
| 29 | Kibbe | lebanese mezze | USDA | 228 kcal |
| 30 | Shish Kebab Sandwich | sandwiches | USDA | 240 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Korean Bon Chon Chicken
Shawarma Sandwich
Vegetarian Sandwich
Plain Bagel
Chicken Fajita Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Homemade Falafel Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Homemade Falafel items have calorie data?
What is the lowest-calorie item at Homemade Falafel?
Are Homemade Falafel calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.