Nutrition Breakdown
Homeboy Diner Calories — Lowest to Highest
Browse calorie values for Homeboy Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
195 kcal
Lowest Item
21 kcal
Highest Item
464 kcal
Lowest Calorie Items at Homeboy Diner
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Martha's Mixed Greens Salad | salads | USDA | 21 kcal |
| 2 | Onions Salad | salads | USDA | 33 kcal |
| 3 | Hot Soups | lunch | USDA | 39 kcal |
| 4 | Spinach & Cheese | hot tamales | USDA | 130 kcal |
| 5 | Yuyu's Roasted Turkey | sandwiches | USDA | 147 kcal |
| 6 | Roasted Poblano | hot tamales | USDA | 150 kcal |
| 7 | Chicken Salad | salads | USDA | 182 kcal |
| 8 | Grilled Chicken Panini With Roasted Tomatoes | sandwiches | USDA | 182 kcal |
| 9 | Chicken | hot tamales | USDA | 188 kcal |
| 10 | Classic Caesar Salad | salads | USDA | 207 kcal |
| 11 | Consuelo's Vegetarian | sandwiches | USDA | 229 kcal |
| 12 | Traditional Tuna Salad Sandwich | sandwiches | USDA | 233 kcal |
| 13 | Artemisa's Pasta Salad | salads | USDA | 246 kcal |
| 14 | Salmon Garden Salad | salads | USDA | 247 kcal |
| 15 | Side Garden Salad | salads | USDA | 247 kcal |
| 16 | Cheese | hot pizzas | USDA | 367 kcal |
| 17 | Pepperoni | hot pizzas | USDA | 464 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pepperoni
Cheese
Salmon Garden Salad
Side Garden Salad
Artemisa's Pasta Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Homeboy Diner Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Homeboy Diner items have calorie data?
What is the lowest-calorie item at Homeboy Diner?
Are Homeboy Diner calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.