Home Wok Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Home Wok items have calorie data?

Home Wok currently has calorie values for 312 of 312 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Home Wok?

The lowest-calorie tracked item is Bottled Water at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Home Wok

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Bottled Water	beverages	Estimated	10 kcal
2	Pepper Steak Combination Plate	special combination plates	Estimated	10 kcal
3	Pepper Steak with Onion	beef	Estimated	10 kcal
4	Pepper Steak with Onion Lunch Special	lunch specials	Estimated	10 kcal
5	Steamed Beef with Broccoli	diet healthy food	Estimated	10 kcal
6	Steamed Beef with Mushroom	diet healthy food	Estimated	10 kcal
7	Steamed Mixed Vegetables	diet healthy food	Estimated	10 kcal
8	Steamed Shrimp and Broccoli	diet healthy food	Estimated	10 kcal
9	Steamed Shrimp with Eggplant in Garlic Sauce	diet healthy food	Estimated	10 kcal
10	Steamed Shrimp with Mixed Vegetables	diet healthy food	Estimated	10 kcal
11	Homemade Iced Tea	beverages	USDA	27 kcal
12	Chicken Chow Mein Lunch Special	lunch specials	USDA	37 kcal
13	Chicken Egg Foo Young Lunch Special	lunch specials	USDA	37 kcal
14	Roast Pork Chow Mein Lunch Special	lunch specials	USDA	39 kcal
15	Roast Pork Egg Foo Young Lunch Special	lunch specials	USDA	39 kcal
16	Sauteed Mixed Vegetables Lunch Special	lunch specials	USDA	39 kcal
17	Shrimp Egg Foo Young Lunch Special	lunch specials	USDA	39 kcal
18	2 Liter Soda	beverages	USDA	42 kcal
19	Can of Soda	beverages	USDA	57 kcal
20	Pu Pu Platter	appetizers	Estimated	170 kcal
21	Corn Soup	soup	Estimated	220 kcal
22	Egg Drop Soup	soup	Estimated	220 kcal
23	Hot & Sour Soup	soup	Estimated	220 kcal
24	House Special Soup	soup	Estimated	220 kcal
25	Seafood Soup	soup	Estimated	220 kcal
26	Steamed Chicken with Broccoli	diet healthy food	Estimated	220 kcal
27	Steamed Chicken with Mixed Vegetables	diet healthy food	Estimated	220 kcal
28	Subgum Wonton Soup	soup	Estimated	220 kcal
29	Tomato Egg Drop Soup	soup	Estimated	220 kcal
30	Vegetable with Bean Curd Soup	soup	Estimated	220 kcal

Nutrition sync is temporarily paused Missing official items: 303

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef and Shrimp Pan Fried Noodles

chef's specialties 520 kcal

Crispy Noodles

side orders 520 kcal

Seafood Pan Fried Noodles

chef's specialties 520 kcal

Chicken and Roast Pork Pan Fried Noodles

chef's specialties 475 kcal

Chicken Nuggets

our specialties 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Home Wok Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Home Wok items have calorie data?

Home Wok currently has calorie values for 312 of 312 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Home Wok?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Home Wok calorie values official or estimated?

This page uses a hybrid model: 9 items use USDA database estimates, while 303 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Home Wok full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Home Wok Calories — Lowest to Highest