Nutrition Breakdown
Home Of Chicken & Waffles Calories — Lowest to Highest
Browse calorie values for Home Of Chicken & Waffles menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
360 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Home Of Chicken & Waffles
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Tracy's Mouthwatering Strawberry Waffles | chicken & waffles | Estimated | 10 kcal |
| 3 | Ice Tea | beverages | USDA | 27 kcal |
| 4 | Sweet Tea | beverages | USDA | 28 kcal |
| 5 | Lemonade | beverages | USDA | 42 kcal |
| 6 | Orange Juice | beverages | USDA | 46 kcal |
| 7 | Strawberry Lemonade | beverages | USDA | 50 kcal |
| 8 | Banana Pudding | desserts | USDA | 160 kcal |
| 9 | Brandon's Dinner Salad | salads | Estimated | 180 kcal |
| 10 | Chef's Potato Salad | sides | Estimated | 180 kcal |
| 11 | Green Salad | sides | Estimated | 180 kcal |
| 12 | Green Salad | side orders | Estimated | 180 kcal |
| 13 | Lovely Leila's Chef Salad | salads | Estimated | 180 kcal |
| 14 | Potato Salad | side orders | Estimated | 180 kcal |
| 15 | Pretty Patricia's Salad | salads | Estimated | 180 kcal |
| 16 | Brother Darroll | special creative combinations | Estimated | 195 kcal |
| 17 | Prince Brendon | special creative combinations | Estimated | 195 kcal |
| 18 | Peach Cobbler | desserts | USDA | 217 kcal |
| 19 | Sweet Potato Pie | desserts | USDA | 257 kcal |
| 20 | Dale's Choice | chicken & waffles | Estimated | 260 kcal |
| 21 | Keicha's Chicken Salad Dip | appetizers | Estimated | 305 kcal |
| 22 | Sophia's Chicken Salad | salads | Estimated | 305 kcal |
| 23 | Red Velvet Cake | desserts | USDA | 312 kcal |
| 24 | Black Eyed Peas & Rice | sides | Estimated | 320 kcal |
| 25 | Red Beans & Rice | sides | Estimated | 320 kcal |
| 26 | Rice & Gravy | sides | Estimated | 320 kcal |
| 27 | Rice & Gravy | side orders | Estimated | 320 kcal |
| 28 | Teri's Chicken Salad Sandwich | sandwiches | Estimated | 360 kcal |
| 29 | 1 Biscuit | a la carte | Estimated | 390 kcal |
| 30 | 1 Breast | a la carte | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Naima's Veggie Burger
Stevie's Marvel Turkey Burger
Sabrina's Select Chicken Burger
Uncle Johnny's Juicy Grilled Sandwich
3-Egg Chicken Omelet
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Home Of Chicken & Waffles Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Home Of Chicken & Waffles items have calorie data?
What is the lowest-calorie item at Home Of Chicken & Waffles?
Are Home Of Chicken & Waffles calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.