Nutrition Breakdown

Home Of Chicken & Waffles Calories — Lowest to Highest

Browse calorie values for Home Of Chicken & Waffles menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

146 / 146 items resolved USDA database: 10 Estimated: 136

Lowest Calorie Items at Home Of Chicken & Waffles

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Tracy's Mouthwatering Strawberry Waffles chicken & waffles Estimated 10 kcal
3 Ice Tea beverages USDA 27 kcal
4 Sweet Tea beverages USDA 28 kcal
5 Lemonade beverages USDA 42 kcal
6 Orange Juice beverages USDA 46 kcal
7 Strawberry Lemonade beverages USDA 50 kcal
8 Banana Pudding desserts USDA 160 kcal
9 Brandon's Dinner Salad salads Estimated 180 kcal
10 Chef's Potato Salad sides Estimated 180 kcal
11 Green Salad sides Estimated 180 kcal
12 Green Salad side orders Estimated 180 kcal
13 Lovely Leila's Chef Salad salads Estimated 180 kcal
14 Potato Salad side orders Estimated 180 kcal
15 Pretty Patricia's Salad salads Estimated 180 kcal
16 Brother Darroll special creative combinations Estimated 195 kcal
17 Prince Brendon special creative combinations Estimated 195 kcal
18 Peach Cobbler desserts USDA 217 kcal
19 Sweet Potato Pie desserts USDA 257 kcal
20 Dale's Choice chicken & waffles Estimated 260 kcal
21 Keicha's Chicken Salad Dip appetizers Estimated 305 kcal
22 Sophia's Chicken Salad salads Estimated 305 kcal
23 Red Velvet Cake desserts USDA 312 kcal
24 Black Eyed Peas & Rice sides Estimated 320 kcal
25 Red Beans & Rice sides Estimated 320 kcal
26 Rice & Gravy sides Estimated 320 kcal
27 Rice & Gravy side orders Estimated 320 kcal
28 Teri's Chicken Salad Sandwich sandwiches Estimated 360 kcal
29 1 Biscuit a la carte Estimated 390 kcal
30 1 Breast a la carte Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 136

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Naima's Veggie Burger

sandwiches 620 kcal

Stevie's Marvel Turkey Burger

sandwiches 620 kcal

Sabrina's Select Chicken Burger

sandwiches 525 kcal

Uncle Johnny's Juicy Grilled Sandwich

sandwiches 470 kcal

3-Egg Chicken Omelet

a la carte 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Home Of Chicken & Waffles Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Home Of Chicken & Waffles items have calorie data?

Home Of Chicken & Waffles currently has calorie values for 146 of 146 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Home Of Chicken & Waffles?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Home Of Chicken & Waffles calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 136 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Home Of Chicken & Waffles full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP