Nutrition Breakdown

Homan Square Cafe Calories — Lowest to Highest

Browse calorie values for Homan Square Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

391 kcal

Lowest Item

320 kcal

Highest Item

430 kcal

11 / 11 items resolved USDA database: 0 Estimated: 11

Lowest Calorie Items at Homan Square Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 White Rice sides Estimated 320 kcal
2 Beef Meatloaf entrees Estimated 390 kcal
3 Catfish entrees Estimated 390 kcal
4 Cut Butter Corn sides Estimated 390 kcal
5 Fried Pork Chops entrees Estimated 390 kcal
6 Green Peas sides Estimated 390 kcal
7 Mashed Potatoes sides Estimated 390 kcal
8 Peach Cobbler dessert Estimated 390 kcal
9 Red Beans sides Estimated 390 kcal
10 Baked Chicken entrees Estimated 430 kcal
11 Fried Chicken Wings entrees Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baked Chicken

entrees 430 kcal

Fried Chicken Wings

entrees 430 kcal

Beef Meatloaf

entrees 390 kcal

Catfish

entrees 390 kcal

Cut Butter Corn

sides 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Homan Square Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Homan Square Cafe items have calorie data?

Homan Square Cafe currently has calorie values for 11 of 11 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Homan Square Cafe?

The lightest item currently tracked is White Rice at approximately 320 kcal. Use the ranked table to find other low-calorie meal choices.

Are Homan Square Cafe calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Homan Square Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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