Nutrition Breakdown
Holy Bagels & Pizzeria Calories — Lowest to Highest
Browse calorie values for Holy Bagels & Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
1 kcal
Highest Item
900 kcal
Lowest Calorie Items at Holy Bagels & Pizzeria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Espresso | beverages | USDA | 9 kcal |
| 4 | Side Salad | sides | USDA | 20 kcal |
| 5 | Fresh OJ | beverages | USDA | 23 kcal |
| 6 | Sparkling Water | beverages | USDA | 30 kcal |
| 7 | Choose Up To 3 Veggies | specials | USDA | 36 kcal |
| 8 | American Shakshuka | eggs | USDA | 37 kcal |
| 9 | Peach-Mango | frozen drinks - fresh fruit smoothie | USDA | 37 kcal |
| 10 | San Pelligrino | beverages | USDA | 39 kcal |
| 11 | Soda | beverages | USDA | 40 kcal |
| 12 | Water | beverages | USDA | 42 kcal |
| 13 | Large Milk | beverages | USDA | 55 kcal |
| 14 | Strawberry-Mango | frozen drinks - fresh fruit smoothie | USDA | 60 kcal |
| 15 | Pineapple-Banana-Mango | frozen drinks - fresh fruit smoothie | USDA | 64 kcal |
| 16 | Double Shot | beverages | USDA | 66 kcal |
| 17 | Homemade Soup | sides | USDA | 72 kcal |
| 18 | Baked Ziti | kids menu | USDA | 84 kcal |
| 19 | 3 Slices Of Tomato | sides | USDA | 90 kcal |
| 20 | Chocolate Milk | beverages | USDA | 96 kcal |
| 21 | Grilled Veggies | sides | USDA | 108 kcal |
| 22 | Fettuccini Alfredo | kids menu | USDA | 130 kcal |
| 23 | Blended Ice Coffee Drink | holy frappe | Estimated | 150 kcal |
| 24 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 25 | Fettuccini Marinara | kids menu | USDA | 159 kcal |
| 26 | Juice Box | beverages | USDA | 164 kcal |
| 27 | Latte | specialty coffee drinks | Estimated | 170 kcal |
| 28 | French Fries | sides | USDA | 179 kcal |
| 29 | Egg Salad | fresh new york bagels | Estimated | 180 kcal |
| 30 | Holy Ensalada | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Penne And Butter
Pizza Bagel
Soy Burger
Garden Pasta
Baal Habayis Breakfast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Holy Bagels & Pizzeria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Holy Bagels & Pizzeria items have calorie data?
What is the lowest-calorie item at Holy Bagels & Pizzeria?
Are Holy Bagels & Pizzeria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.