Nutrition Breakdown

Hollywood Rock Cafe Calories — Lowest to Highest

Browse calorie values for Hollywood Rock Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

43 / 43 items resolved USDA database: 10 Estimated: 33

Lowest Calorie Items at Hollywood Rock Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Fresh Water cold drinks Estimated 10 kcal
2 Tea espresso bar Estimated 10 kcal
3 Blueberry Tart Frozen Yogurt frozen yogurt USDA 71 kcal
4 Strawberry Sensation Frozen Yogurt frozen yogurt USDA 83 kcal
5 California Tart Frozen Yogurt frozen yogurt USDA 107 kcal
6 Coconut Frozen Yogurt frozen yogurt USDA 107 kcal
7 Dreamy Dark Chocolate Frozen Yogurt frozen yogurt USDA 107 kcal
8 Iced Coffee espresso bar Estimated 150 kcal
9 Watermelon Frozen Yogurt frozen yogurt USDA 159 kcal
10 Green Tea Vanilla Smoothie espresso bar Estimated 165 kcal
11 Cafe Latte espresso bar Estimated 170 kcal
12 Soda cold drinks Estimated 180 kcal
13 Bottled Juice cold drinks Estimated 260 kcal
14 Iced Caramel Vanilla espresso bar Estimated 260 kcal
15 Cream and Cookies Frozen Yogurt frozen yogurt Estimated 280 kcal
16 Ice Cream desserts USDA 283 kcal
17 Kiwi, Pineapple and Slice of Mango Smoothie organic smoothies Estimated 290 kcal
18 Berry Mix, Mango, Pineapple and Banana Smoothie organic smoothies Estimated 320 kcal
19 Blueberry Smoothie organic smoothies Estimated 320 kcal
20 Coconut Smoothie organic smoothies Estimated 320 kcal
21 Create Your Own Smoothie organic smoothies Estimated 320 kcal
22 Franchisca Smoothie organic smoothies Estimated 320 kcal
23 Mixed Berries Smoothie organic smoothies Estimated 320 kcal
24 Mixed Berries Smoothie organic smoothies Estimated 320 kcal
25 Mocha Smoothie espresso bar Estimated 320 kcal
26 Organic Lemon, Pomegranate and Raspberry Smoothie organic smoothies Estimated 320 kcal
27 Organic Mango Mixed Berries Smoothie organic smoothies Estimated 320 kcal
28 Organic Mango Orange Smoothie organic smoothies Estimated 320 kcal
29 Pineapple Mango Smoothie organic smoothies Estimated 320 kcal
30 Raspberry Smoothie organic smoothies Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vanilla Protein Shake and Mixed Berries Smoothie

organic smoothies 470 kcal

Kevin Cheesecake

desserts 394 kcal

Rock Dreamy Cheesecake

desserts 394 kcal

Americano

espresso bar 390 kcal

Cafe Mocha

espresso bar 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hollywood Rock Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hollywood Rock Cafe items have calorie data?
Hollywood Rock Cafe currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hollywood Rock Cafe?
The lightest item currently tracked is Bottled Fresh Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hollywood Rock Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hollywood Rock Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.