Nutrition Breakdown
Hollyanns Calories — Lowest to Highest
Browse calorie values for Hollyanns menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
265 kcal
Lowest Item
14 kcal
Highest Item
600 kcal
Lowest Calorie Items at Hollyanns
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tomatoes | extras | USDA | 14 kcal |
| 2 | Side Salad | extras | USDA | 20 kcal |
| 3 | Roasted Red Peppers | extras | USDA | 33 kcal |
| 4 | Homemade Brownies | extras | USDA | 34 kcal |
| 5 | Soup du Jour | homemade soups | USDA | 86 kcal |
| 6 | Cheddar Chicken | hot sandwiches | USDA | 93 kcal |
| 7 | Turkey Club | fresh salads | USDA | 106 kcal |
| 8 | Steuie's Buffalo Chicken Salad | fresh salads | USDA | 115 kcal |
| 9 | Hot Pastrami | hot sandwiches | USDA | 147 kcal |
| 10 | Mandarin Salad | fresh salads | USDA | 157 kcal |
| 11 | Chef's Salad | fresh salads | USDA | 170 kcal |
| 12 | Homemade Eggplant Parmesan | hot sandwiches | USDA | 171 kcal |
| 13 | Daily Special | homemade soups | USDA | 176 kcal |
| 14 | Seafood Salad | deli sandwiches | Estimated | 180 kcal |
| 15 | Tuna Salad | deli sandwiches | Estimated | 180 kcal |
| 16 | House Special | fresh salads | USDA | 186 kcal |
| 17 | Classic Reuben | hot sandwiches | USDA | 188 kcal |
| 18 | Grilled Chicken Caesar | fresh salads | USDA | 190 kcal |
| 19 | Egg Salad | deli sandwiches | USDA | 210 kcal |
| 20 | Roast Beef Club | fresh salads | USDA | 217 kcal |
| 21 | Veggie and Cheese | deli sandwiches | USDA | 243 kcal |
| 22 | Corn Beef | hot sandwiches | USDA | 273 kcal |
| 23 | Grilled Tuna Melt | hot sandwiches | USDA | 286 kcal |
| 24 | Cheese | extras | USDA | 290 kcal |
| 25 | Chunky Chicken Salad | deli sandwiches | Estimated | 305 kcal |
| 26 | Shelly's Chicken Salad | signature sandwiches | Estimated | 305 kcal |
| 27 | Wraps | wraps | USDA | 310 kcal |
| 28 | BLT | deli sandwiches | USDA | 312 kcal |
| 29 | Salami and Cheese | deli sandwiches | USDA | 325 kcal |
| 30 | Liverwurst and Cheese | deli sandwiches | USDA | 327 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon
Potato Chips
Dill Pickle
Buffalo Chicken Wrap
Classic Combo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hollyanns Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hollyanns items have calorie data?
What is the lowest-calorie item at Hollyanns?
Are Hollyanns calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.