Nutrition Breakdown

Holly Hill Country Buffet Calories — Lowest to Highest

Browse calorie values for Holly Hill Country Buffet menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

85 / 85 items resolved USDA database: 10 Estimated: 75

Lowest Calorie Items at Holly Hill Country Buffet

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Country Fried Steak thursday Estimated 10 kcal
2 Country Fried Steak saturday Estimated 10 kcal
3 Salisbury Steak tuesday Estimated 10 kcal
4 Salisbury Steak wednesday Estimated 10 kcal
5 Salisbury Steak friday Estimated 10 kcal
6 Green Beans monday USDA 17 kcal
7 Collard Greens monday USDA 35 kcal
8 Butter Beans monday USDA 85 kcal
9 Yams monday USDA 90 kcal
10 Beef Tips With Rice monday USDA 137 kcal
11 Fried Green Tomatoes monday USDA 216 kcal
12 Fried Fish monday USDA 238 kcal
13 Fried Chicken monday USDA 274 kcal
14 Sausage With Vegitable monday USDA 309 kcal
15 Beef Tips With Rice saturday Estimated 320 kcal
16 Rice monday Estimated 320 kcal
17 Rice tuesday Estimated 320 kcal
18 Rice wednesday Estimated 320 kcal
19 Rice thursday Estimated 320 kcal
20 Rice friday Estimated 320 kcal
21 Rice saturday Estimated 320 kcal
22 Blackeye Peas thursday Estimated 390 kcal
23 Butter Beans wednesday Estimated 390 kcal
24 Cabbage monday Estimated 390 kcal
25 Cabbage tuesday Estimated 390 kcal
26 Cabbage wednesday Estimated 390 kcal
27 Cabbage thursday Estimated 390 kcal
28 Cabbage friday Estimated 390 kcal
29 Cabbage saturday Estimated 390 kcal
30 Collard Greens friday Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 75

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Noodles

tuesday 520 kcal

Bbq Chicken

saturday 430 kcal

Chicken & Dressing

wednesday 430 kcal

Chicken & Dumplings

thursday 430 kcal

Chicken Livers

saturday 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Holly Hill Country Buffet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Holly Hill Country Buffet items have calorie data?
Holly Hill Country Buffet currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Holly Hill Country Buffet?
The lightest item currently tracked is Country Fried Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Holly Hill Country Buffet calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 75 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Holly Hill Country Buffet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.