Nutrition Breakdown
Hollis Hills Deli Calories — Lowest to Highest
Browse calorie values for Hollis Hills Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
381 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Hollis Hills Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Cheese Steak | lunch special | Estimated | 10 kcal |
| 2 | Egg Salad | salad | Estimated | 180 kcal |
| 3 | Macaroni Salad | salad | Estimated | 180 kcal |
| 4 | Potato Salad | salad | Estimated | 180 kcal |
| 5 | Sea Food Salad | salad | Estimated | 180 kcal |
| 6 | Tuna Salad | salad | Estimated | 180 kcal |
| 7 | Chicken Salad | salad | Estimated | 305 kcal |
| 8 | Lamb Over Rice | dinner | Estimated | 320 kcal |
| 9 | Chicken Over Rice | dinner | Estimated | 357 kcal |
| 10 | Beef Bologna | lunch special | Estimated | 390 kcal |
| 11 | Beef Salami | lunch special | Estimated | 390 kcal |
| 12 | Falafel | dinner | Estimated | 390 kcal |
| 13 | Gyro | dinner | Estimated | 390 kcal |
| 14 | Jumbo Shrimp | breakfast on plate | Estimated | 390 kcal |
| 15 | Pepper Turkey | lunch special | Estimated | 390 kcal |
| 16 | Roast Beef | lunch special | Estimated | 390 kcal |
| 17 | Sausalito Turkey | lunch special | Estimated | 390 kcal |
| 18 | Turkey | lunch special | Estimated | 390 kcal |
| 19 | Turkey Ham | lunch special | Estimated | 390 kcal |
| 20 | Cheese Fries | breakfast on plate | Estimated | 420 kcal |
| 21 | Home Fries | breakfast on plate | Estimated | 420 kcal |
| 22 | Pancake | breakfast on plate | Estimated | 420 kcal |
| 23 | Pancake | breakfast on plate | Estimated | 420 kcal |
| 24 | Buffalo Chicken | lunch special | Estimated | 430 kcal |
| 25 | Chicken Cutlet | lunch special | Estimated | 430 kcal |
| 26 | Chicken Gyro | dinner | Estimated | 430 kcal |
| 27 | Chicken Wings | breakfast on plate | Estimated | 430 kcal |
| 28 | Grilled Chicken | dinner | Estimated | 430 kcal |
| 29 | Lemon Chicken | lunch special | Estimated | 430 kcal |
| 30 | Roasted Chicken Breast | lunch special | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheese Burger
Cheese Burger
Double Cheese Burger
Hamburger
Buffalo Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hollis Hills Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hollis Hills Deli items have calorie data?
What is the lowest-calorie item at Hollis Hills Deli?
Are Hollis Hills Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.