Nutrition Breakdown

Hollis Deli Calories — Lowest to Highest

Browse calorie values for Hollis Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

144 / 144 items resolved USDA database: 10 Estimated: 134

Lowest Calorie Items at Hollis Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2. Philly Cheese Steak hollis specials Estimated 10 kcal
2 Flavored Tea hot drinks Estimated 10 kcal
3 Mozzarella Steak burgers & fries Estimated 10 kcal
4 Philly Steak sandwiches Estimated 10 kcal
5 Steak & Eggs breakfast specials Estimated 10 kcal
6 Tea hot drinks Estimated 10 kcal
7 Coffee hot drinks Estimated 40 kcal
8 24. The Stamina hollis specials USDA 63 kcal
9 23. The Slider hollis specials USDA 91 kcal
10 Steak Salad salads Estimated 95 kcal
11 28. The Cruiser hollis specials USDA 106 kcal
12 25. The Hunger hollis specials USDA 122 kcal
13 21. The Power hollis specials USDA 147 kcal
14 Ice Coffee hot drinks Estimated 150 kcal
15 27. Richer hollis specials USDA 155 kcal
16 Macaroni Salad salads Estimated 180 kcal
17 Potato Salad salads Estimated 180 kcal
18 Tuna Salad salads Estimated 180 kcal
19 Steak Wrap wraps $5.99 Estimated 210 kcal
20 Steak Fries burgers & fries Estimated 215 kcal
21 18. The Fire hollis specials USDA 220 kcal
22 Chicken Steak sandwiches Estimated 220 kcal
23 Chicken Steak & Eggs breakfast specials Estimated 220 kcal
24 20. The Stylist hollis specials USDA 229 kcal
25 26. Queens Village Special hollis specials USDA 279 kcal
26 22. Run Dmc Special hollis specials USDA 280 kcal
27 Chicken Salad sandwiches Estimated 305 kcal
28 Chicken Salad salads Estimated 305 kcal
29 Grill Chicken Salad salads Estimated 305 kcal
30 Pasta Salad salads Estimated 370 kcal
Nutrition sync is temporarily paused Missing official items: 134

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

11. Chopped Cheeseburger

hollis specials 620 kcal

13. Cheese Burger Deluxe

hollis specials 620 kcal

Bacon Cheese Burger Deluxe

breakfast specials 620 kcal

Bacon Cheeseburger

burgers & fries 620 kcal

Cheese Burger

burgers & fries 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hollis Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hollis Deli items have calorie data?
Hollis Deli currently has calorie values for 144 of 144 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hollis Deli?
The lightest item currently tracked is 2. Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hollis Deli calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 134 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hollis Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.