Nutrition Breakdown

Holey Donuts Calories — Lowest to Highest

Browse calorie values for Holey Donuts menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

373 kcal

Lowest Item

43 kcal

Highest Item

636 kcal

28 / 28 items resolved USDA database: 28 Estimated: 0

Lowest Calorie Items at Holey Donuts

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Low Fat Cinnamon Middle cinnamon buns USDA 43 kcal
2 Vanilla Fudge Chocolate Chip vanilla rings USDA 222 kcal
3 Reduced Fat Cinnamon Bun cinnamon buns USDA 244 kcal
4 Chocolate Frosted vanilla rings USDA 264 kcal
5 Apple Caramel Crumb vanilla shells USDA 272 kcal
6 Caramel Crumb vanilla rings USDA 272 kcal
7 Boston Cream vanilla shells USDA 312 kcal
8 Boston Cream Fudge Crumb Cake vanilla shells USDA 312 kcal
9 Oreo Cookie Boston Cream vanilla shells USDA 312 kcal
10 Coconut Cream Pie vanilla shells USDA 325 kcal
11 Strawberry Shortcake vanilla shells USDA 354 kcal
12 Lemon Coconut Mania vanilla shells USDA 367 kcal
13 Raspberry Fudge Crumb vanilla shells USDA 381 kcal
14 Cinnamon Strudel vanilla rings USDA 400 kcal
15 Blueberry Vanilla Crumb vanilla shells USDA 404 kcal
16 Caramel Vanilla Mania vanilla rings USDA 410 kcal
17 Classic Vanilla Frosted vanilla rings USDA 410 kcal
18 Marble Frosted Fashionista vanilla rings USDA 410 kcal
19 Lemon Vanilla Crunch vanilla rings USDA 412 kcal
20 Multi Berry Crunch vanilla rings USDA 412 kcal
21 Raspberry Fudge Truffle vanilla shells USDA 412 kcal
22 Vanilla Crumb Cake vanilla rings USDA 412 kcal
23 Pink Velvet vanilla rings USDA 440 kcal
24 Raspberry Vanilla Truffle vanilla shells USDA 471 kcal
25 Apple Fudge Graham Cracker vanilla shells USDA 483 kcal
26 Fudge Striped Crumb Cake vanilla rings USDA 486 kcal
27 Toasted Coconut vanilla rings USDA 571 kcal
28 Vanilla Coconut vanilla rings USDA 636 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vanilla Coconut

vanilla rings 636 kcal

Toasted Coconut

vanilla rings 571 kcal

Fudge Striped Crumb Cake

vanilla rings 486 kcal

Apple Fudge Graham Cracker

vanilla shells 483 kcal

Raspberry Vanilla Truffle

vanilla shells 471 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Holey Donuts Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Holey Donuts items have calorie data?

Holey Donuts currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Holey Donuts?

The lightest item currently tracked is Low Fat Cinnamon Middle at approximately 43 kcal. Use the ranked table to find other low-calorie meal choices.

Are Holey Donuts calorie values official or estimated?

This page uses a hybrid model: 28 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Holey Donuts full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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