Nutrition Breakdown
Holey Donuts Calories — Lowest to Highest
Browse calorie values for Holey Donuts menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
373 kcal
Lowest Item
43 kcal
Highest Item
636 kcal
Lowest Calorie Items at Holey Donuts
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Low Fat Cinnamon Middle | cinnamon buns | USDA | 43 kcal |
| 2 | Vanilla Fudge Chocolate Chip | vanilla rings | USDA | 222 kcal |
| 3 | Reduced Fat Cinnamon Bun | cinnamon buns | USDA | 244 kcal |
| 4 | Chocolate Frosted | vanilla rings | USDA | 264 kcal |
| 5 | Apple Caramel Crumb | vanilla shells | USDA | 272 kcal |
| 6 | Caramel Crumb | vanilla rings | USDA | 272 kcal |
| 7 | Boston Cream | vanilla shells | USDA | 312 kcal |
| 8 | Boston Cream Fudge Crumb Cake | vanilla shells | USDA | 312 kcal |
| 9 | Oreo Cookie Boston Cream | vanilla shells | USDA | 312 kcal |
| 10 | Coconut Cream Pie | vanilla shells | USDA | 325 kcal |
| 11 | Strawberry Shortcake | vanilla shells | USDA | 354 kcal |
| 12 | Lemon Coconut Mania | vanilla shells | USDA | 367 kcal |
| 13 | Raspberry Fudge Crumb | vanilla shells | USDA | 381 kcal |
| 14 | Cinnamon Strudel | vanilla rings | USDA | 400 kcal |
| 15 | Blueberry Vanilla Crumb | vanilla shells | USDA | 404 kcal |
| 16 | Caramel Vanilla Mania | vanilla rings | USDA | 410 kcal |
| 17 | Classic Vanilla Frosted | vanilla rings | USDA | 410 kcal |
| 18 | Marble Frosted Fashionista | vanilla rings | USDA | 410 kcal |
| 19 | Lemon Vanilla Crunch | vanilla rings | USDA | 412 kcal |
| 20 | Multi Berry Crunch | vanilla rings | USDA | 412 kcal |
| 21 | Raspberry Fudge Truffle | vanilla shells | USDA | 412 kcal |
| 22 | Vanilla Crumb Cake | vanilla rings | USDA | 412 kcal |
| 23 | Pink Velvet | vanilla rings | USDA | 440 kcal |
| 24 | Raspberry Vanilla Truffle | vanilla shells | USDA | 471 kcal |
| 25 | Apple Fudge Graham Cracker | vanilla shells | USDA | 483 kcal |
| 26 | Fudge Striped Crumb Cake | vanilla rings | USDA | 486 kcal |
| 27 | Toasted Coconut | vanilla rings | USDA | 571 kcal |
| 28 | Vanilla Coconut | vanilla rings | USDA | 636 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Vanilla Coconut
Toasted Coconut
Fudge Striped Crumb Cake
Apple Fudge Graham Cracker
Raspberry Vanilla Truffle
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Holey Donuts Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Holey Donuts items have calorie data?
What is the lowest-calorie item at Holey Donuts?
Are Holey Donuts calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.