Nutrition Breakdown

Hole In The Wall Bbq Calories — Lowest to Highest

Browse calorie values for Hole In The Wall Bbq menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

287 kcal

Lowest Item

1 kcal

Highest Item

470 kcal

48 / 48 items resolved USDA database: 19 Estimated: 29

Lowest Calorie Items at Hole In The Wall Bbq

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Fresh Brewed Tea beverages USDA 1 kcal
3 Sweet Tea beverages USDA 28 kcal
4 Sierra Mist beverages USDA 32 kcal
5 Pepsi beverages USDA 45 kcal
6 Mountain Dew beverages USDA 46 kcal
7 Root Beer beverages USDA 47 kcal
8 Strawberry Lemonade beverages USDA 50 kcal
9 Raspberrry Tea beverages USDA 55 kcal
10 Lemonade or Coffee beverages USDA 93 kcal
11 Sweet BBQ Beans side dishes USDA 105 kcal
12 Apple Crisp sweet stuff USDA 180 kcal
13 Dinner Salad garden stuff Estimated 180 kcal
14 Lone Star Salad garden stuff Estimated 180 kcal
15 Small Tossed Green Salad garden stuff Estimated 180 kcal
16 Brownie Sundae sweet stuff USDA 187 kcal
17 Creamy Dill Potato Salad side dishes Estimated 250 kcal
18 Diet Pepsi beverages USDA 272 kcal
19 Southwest Chicken Salad garden stuff Estimated 305 kcal
20 Cheesy Texas Potatoes side dishes USDA 309 kcal
21 Dr. Pepper beverages USDA 388 kcal
22 1 Meat builed it your way Estimated 390 kcal
23 1/2 Chiken bbq chicken dinners Estimated 390 kcal
24 2 Meat builed it your way Estimated 390 kcal
25 3 Meat builed it your way Estimated 390 kcal
26 3 Ribs just enough Estimated 390 kcal
27 4 Meat builed it your way Estimated 390 kcal
28 Bowl of Red with corn muffin award-winning chili Estimated 390 kcal
29 Cup of Red award-winning chili Estimated 390 kcal
30 Full Rack richards pride and joy Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 Sandwiches

just enough 470 kcal

Corn Muffin

side dishes 437 kcal

1/4 Chicken

just enough 430 kcal

1/4 Chicken & Ribs

bbq chicken dinners 430 kcal

Chili Fries

award-winning chili 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hole In The Wall Bbq Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hole In The Wall Bbq items have calorie data?
Hole In The Wall Bbq currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hole In The Wall Bbq?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hole In The Wall Bbq calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hole In The Wall Bbq full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.